December 3, 2018
The diet in the United States is very out of balance for the majority of the population. People eat too much meat, too many sweets, too much dairy, and too-large quantities of food. Junk food is very common in many households. Row upon row of processed foods line our supermarket aisles.
September 29, 2008
We can see from the available documents that Baguazhang covers a very wide field of training. It includes not only barehand techniques, but also many weapons.
September 24, 2008
The martial arts history which has been passed down to us is fairly vague. In fact, it was not until this century that an effort was made to trace back this lost history.
January 7, 2008
There is a Chinese story about six blind men who touch an elephant to know what it looks like.