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General Principles for Eating Well
December 3, 2018
The diet in the United States is very out of balance for the majority of the population. People eat too much meat, too many sweets, too much dairy, and too-large quantities of food. Junk food is very common in many households. Row upon row of processed foods line our supermarket aisles.
Martial Moralities
February 25, 2013
Martial morality has always been a required discipline in Chinese martial arts society. Before you learn any martial techniques, you should first understand this subject.