Articles | YMAA

Growing Up Wudang, part 2
December 17, 2008
It wasn’t until my third year at Wudang that I started to find the training interesting, and started to train harder because I was genuinely interested in it.
Growing Up Wudang
December 9, 2008
When I was in fourth grade my grandfather fell ill, and because we needed money for hospital bills, I had to leave school. I worked on our farmland, helping my family plant corn and cotton.
Taijiquan Yin Yang
August 5, 2008
Yin and Yang are opposite (i.e., relative) to each other instead of absolute. That is Yin can become Yang and Yang can change into Yin. Yin and Yang can be exchanged mutually depending on the observer’s Xin and Yi.
Taijiquan Yin Yang
August 5, 2008
Yin and Yang are opposite (i.e., relative) to each other instead of absolute. That is Yin can become Yang and Yang can change into Yin. Yin and Yang can be exchanged mutually depending on the observer’s Xin and Yi.
Wuji - The State of Emptiness
July 30, 2008
Wuji (無極) is a state of emptiness or simply a single point in space. There is no discrimination and there are no polarities (or poles). According to Yi Jing (i.e., Book of Change), originally the universe was in a Wuji state.
Wuji - The State of Emptiness - July 30, 2008
Wuji (無極) is a state of emptiness or simply a single point in space. There is no discrimination and there are no polarities (or poles). According to Yi Jing (i.e., Book of Change), originally the universe was in a Wuji state.
The Meaning of Taiji - July 18, 2008
Taijiquan (Tai Chi Chuan) is an internal style of martial arts that was created in the Daoist monastery of the Wudang mountain, Hubei Province.
A Brief History of the Chinese Martial Arts - March 7, 2008
The beginning of Chinese martial arts probably started long before history was recorded. Martial techniques were discovered or created during the long epoch of continuous conflict between humanity and animals, or between different tribes of humans themselves.
A Brief History of Qigong - February 28, 2008
It is known that the Chinese art of Qigong has a history that goes back over 5,000 years, though only a few historical documents exist today. Qigong can be roughly divided into four periods.
Xin and Yi: Two Minds - January 1, 2008
If you are interested in learning Taijiquan, you must understand Yin and Yang, and their relationship with Taiji. Without knowing the theory and the Dao, your Taijiquan practice will be limited to the external forms and movements.