December 21, 2009
Thyroid problems are very common in the United States. The thyroid hormone influences almost all of the metabolic processes in your body.
November 4, 2009
Once you have learned a basic Taiji form, whether you study Yang, Chen, or another style, there is still a great deal that traditional Taijiquan training can offer.
October 28, 2009
Many people have a significant fear about the Swine Flu. This worry generates anxiety, worry, and sometimes even panic. The Swine Flu is not very different from the ordinary flu. The same caution is required.
October 23, 2009
Simple Chinese Medicine—A Beginner’s Guide to Natural Healing & Well Being by Dr. Aihan Khun, emphasizes the need for a healthy balanced diet the Chinese Way
August 2, 2009
According to the Bureau of Justice Statistics, men commit about 80 percent of all violent crimes in the United States, serious stuff like homicides, rapes, robberies, and assaults. Men are twice as likely as women to become victims of those same violent crimes, except for rape.
After Bodhidharma (Da Mo) passed down his qigong (chi kung) theory at Shaolin Temple around 550 A.D., the Shaolin monks trained the cultivation of Qi, and realized that muscular power could be enhanced to a tremendous level, which could make martial techniques more powerful and effective.
Taijiquan was originally developed for combat in ancient times. Its fighting theory is to use the soft against the hard, and to use the round to neutralize the straight or square.
What is Tai Chi? How does Tai Chi improve health? People ask me these questions all the time. Some ask because they see so many people doing these exercises in the park. Others ask because they can hardly believe there can be any benefits from such slow body movements.
Gang violence gets a fair amount of copy in the media. But another form of violence is mob violence. Mob violence rises up, explodes, and then recedes.