Articles | YMAA

Teaching Kung Fu to Kids and Teens
January 6, 2014
I teach primarily in my own kung fu studio. I am the owner, head coach and program designer. I pay the bills, open the doors in the morning and lock them at the end of the day. It's very much 'my house'. More recently, I've also been teaching classes at a local middle school.
Taekwondo-A Powerful Tool for Self-Defense
May 14, 2012
The martial art of Taekwondo, literally meaning "art of hand and foot fighting," is more than two thousand years old. Yet its physical and spiritual content have never been so vigorously sought after and practiced as it is now.
Traditional Chinese Health - A Simple and Light Diet
July 16, 2009
Food provides nutrients for the maintenance of bodily function and and growth. Good dietary practices insure your health and longevity. Through the years, traditional Chinese medicine (TCM) has developed systematic theories, principles, and methods that have contributed a great deal to the health and longevity of the Chinese people.
Balance Between Work and Rest
May 26, 2009
Throughout history mankind has had to work and struggle against nature in order to survive. In doing so, however, one must work within the limits of his or her tolerance and must rest to release tension caused by work.
Teaching Kids Can be Child’s Play
July 3, 2008
Any successful martial arts school can be enhanced through the development of a children’s program.
Teaching Kids Can be Child’s Play - July 3, 2008
Any successful martial arts school can be enhanced through the development of a children’s program.