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  2. John Loupos
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  5. Gene Ching
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Krav Maga Fundamental Strategies: Defend Yourself Without Getting Busted
Gene Ching
June 24, 2021
YMAA proudly presents Krav Maga Fundamental Strategies, the fourth book in David Kahn’s popular Krav Maga series.
Searching for SUPERHUMANS: ENERGY – How Far Can Human Potential Go?
Gene Ching
May 17, 2021
YMAA presents the three-part documentary series Searching for SUPERHUMANS by Lee Holden and David Verdesi.
The Importance to Your Health of Deep Abdominal Breathing
John Loupos
April 12, 2010
The all too common tendency to breathe in a manner that is shallow, or constrained, is one of the great banes of modern man. Habitual shallow chest breathing is a major precursor for cardiovascular problems, not to mention respiratory problems, as well as a host of other health issues.