May 14, 2012
The martial art of Taekwondo, literally meaning "art of hand and foot fighting," is more than two thousand years old. Yet its physical and spiritual content have never been so vigorously sought after and practiced as it is now.
March 1, 2010
The practice of qigong can be very flexible so that it can easily fit into your particular lifestyle. Qigong practice will help you to reach a more carefree state and approach your inner being where healing and prevention begins.