Articles | YMAA

Chinese Healthy and Balanced Diet
October 23, 2009
Simple Chinese Medicine—A Beginner’s Guide to Natural Healing & Well Being by Dr. Aihan Khun, emphasizes the need for a healthy balanced diet the Chinese Way
Traditional Chinese Health - A Simple and Light Diet
July 16, 2009
Food provides nutrients for the maintenance of bodily function and and growth. Good dietary practices insure your health and longevity. Through the years, traditional Chinese medicine (TCM) has developed systematic theories, principles, and methods that have contributed a great deal to the health and longevity of the Chinese people.
2009, The Year of the Ox - Happy Chinese New Year!
January 26, 2009
The Chinese year 4707 begins on January 26, 2009. Chinese months are reckoned by the lunar calendar, with each month beginning on the darkest day.