Gangs: A Bigger Problem Than You Think
November 14, 2011
Partygoers got nervous as they noticed groups of young men “mugging” each other at the car show in Kent, Wash., a suburban town just south of Seattle. They weren’t stealing anything, that’s not what mugging means
Breathing Exercises for Tai Chi
October 24, 2011
The following will highlight some fundamental techniques required for nei gong. Nei gong is also known as internal gongfu. Internal gong focuses on regulating the body, breathing, mind, qi, and spirit.
Saving Yourself in a Crowd
August 30, 2011
Mobs are dangerous. Highly emotional and impulsive, they often erupt violently. Crowds can turn into mobs if members become indifferent to laws, choose to disregard authority, or take advantage of the perceived anonymity that a large group can provide, and follow instigators into violent acts.
A Plethora of Weapons for Self-Defense
June 27, 2011
There are a plethora of deadly objects out there that you may encounter on the street. Knowing how they work can give you a leg up on protecting yourself from harm. Major categories include hand weapons, knives, swords, mass weapons, pole arms, multi-element weapons, projectiles, and unusual weapons.
Fighting Ranges and Danger Zones
June 20, 2011
Once a criminal selects a victim, he must move into a position from which an attack is possible. Always remember that to assault, rob, or rape you, he must be close enough to talk to you. He will attempt to maneuver into this position by stealth (which is defeated by being alert), or by ruse… Positioning prior to the assault is vital to him, as he relies almost totally on surprise for success.