November 7, 2011
How is it that the human body can sense energy? Scientifically, we don’t know what qi is. Many people assume it is some kind of electromagnetic wave. Within the body, qi could become an electrochemical phenomenon similar to how nerves transmit impulses chemically through the body.
Conflict-An Antithesis to Tai Chi
October 17, 2011
If someone were to engage me in one of those word association games-“Say the first thing that comes to your mind when I say...Tai Chi”
Qigong Healing Practices
October 10, 2011
There are four main types of Qigong healing practices: Qigong exercise, Qigong meditation, Qigong massage, and Qigong healing.
Sanchin, Shime, and Hard Impact
July 4, 2011
At the conclusion of the examination, we gathered around the new Godan, and the finger imprints from the teachers slapping his shoulders resonated red and were buried deep in his sweat-covered skin.
Positive Attitude Required for Black Belt
May 30, 2011
Learning martial arts can be very challenging. It is a lifelong process that encompasses not only internalizing an abundance of fighting techniques, but also learning proper body alignment, breathing, and movement. It is both a physical and mental process.