Fun with Words, Tai Chi Style—"TRUST"
July 3, 2017
"Trust" is a fascinating concept. Its presence, its absence, or its antithesis have shaped human history on its grandest scales as well as at every increment of human interaction.
Introducing YMAA Author: Helen Liang's Early Training Years
May 7, 2017
Bestselling YMAA author Helen Liang was born in a very remote village in China's Sichuan province during the Cultural Revolution, where her father had been forced to relocate after graduating from University for "re-education." Her father, the legendary martial artist Liang Shou-Yu was already a famous kung fu teacher, highly educated, and one of China's top coaches. Grandmaster Liang was raised on Emei mountain, where he started training at the age of six with his renowned grandfather, Liang, Zhi-Xiang.
Balance and Tai Chi
May 1, 2017
Balance, by which I mean physical balance when upright, is a concern often expressed by potential students prior to taking up their studies at Tai Chi. They want to know: can Tai Chi help them improve their balance? While I'm generally hopeful and upbeat about how Tai Chi can serve students in this regard, there are multiple factors and considerations that come into play where balance is concerned. I feel it is prudent to have a basic understanding of these different factors in order to fashion a reasonable and realistic approach to helping students improve their balance through Tai Chi.
Simple Drills Worth Knowing
January 30, 2017
The following are important things, some little, some major, that lend themselves well to simple drills or exercises. Backing up is almost never the answer. Unless you are excellent at reading and remembering tactical terrain, you might not know what or who is behind you.
Preparation for Beginning a Tai Chi Sequence
January 5, 2017
Before you begin the sequence it is good to stand in wuji for a moment to focus your intent and your qi.