February 27, 2023
Remind your clients, that it is impossible to know when the natural results will arise and that patience and perseverance, in cultivation of wellbeing, is the recognized best practice for catalyzing the intended good result.”
February 20, 2023
One of my favorite teachers, Master Zhu Hui from Tian Tai Mountain in eastern China told me, “A person who makes wise use of the Three Intentional Corrections a few times a day will resolve their pains, cure their diseases, and achieve longevity.”
November 26, 2018
Tai chi and similar exercises are yielding phenomenal results for a large variety of health concerns. When I began collecting case stories, I was amazed at the number of people who have benefited from these exercises, often in dramatic ways. That tai chi and various qigong exercises increase blood oxygen saturation indicates that it is no coincidence that the Chinese word "qi" (pronounced "chi") is so strongly associated with these exercises. Despite qi's common association with the metaphysical and energy work, at its most basic level qi is best understood from its literal translation as "air."
July 30, 2018
There is an amazing array of research studies supporting the benefits of tai chi and related exercises for a wide range of conditions. Metarobic theory explains how and why from a medical perspective, but there still remains the question of why some studies show conflicting results particularly in the field of cancer.
March 1, 2010
The practice of qigong can be very flexible so that it can easily fit into your particular lifestyle. Qigong practice will help you to reach a more carefree state and approach your inner being where healing and prevention begins.