Articles | YMAA

Three Ancient Chinese Teachings: Fo, Ru, Dao
May 10, 2021
Buddhism is an ancient religion based on the Buddha's teachings - the title given to the Indian spiritual seeker Siddhartha Gautama after he attained enlightenment more than 2,600 years ago. The Buddha's best-known teachings are the four noble truths and the eightfold path, which describe the nature of human suffering and a way to liberate oneself from the existential pains of life and reach nirvana.
The Hero and the Warrior
December 31, 2018
My favorite quote from the movie Skyfall occurs when secret agent James Bond meets his new quartermaster, Q, the designer of his spy tech and furrowed brow to many of his boyish antics: "I'll hazard I can do more damage on my laptop sitting in my pajamas before my first cup of Earl Grey than you can do in a year in the field," quips Q. "Oh, so why do you need me?" Bond replies. "Every now and then a trigger has to be pulled," Q states. Bond smiles. "Or not pulled. It's hard to know which in your pajamas."
Celebrating Chinese New Year, the Year of the Monkey
February 8, 2016
For thousands of years, celebrating the New Year in China is always the biggest event of the whole year. During the lunar New Year celebration, every family makes the best food, wears their best clothes, and shoes, and keeps up their best spirit and mood. Family and friends get together to enjoy eating, laughing, chatting, and friendship. Another very important element of the celebration: fire crackers.
The Art in Martial Arts
July 28, 2014
For many practitioners, the phrase “martial arts” doesn’t do a particularly good job of encompassing the complexity of the systems we study. There is also a certain oxymoronic tension between things martial and things arty and serious trainees often prefer to emphasize the physical efficacy of these systems.
Shu-ha-ri - The Phases of Mastery in a Dojo and with a Pen
September 19, 2011
It’s not unusual for martial artists to talk solemnly about “the Way” and how the life lessons that have been created through training spill over into the rest of our lives.
Channeling Sekishusai - July 18, 2011
One of the most important aspects of martial arts training (and the thing that first attracted me to the activity) is the linkage between things of the body and things of the spirit. There’s a lot to be said for the physical aspects of training—and if most people are anything like me, it’s almost addictive.