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Meet the Author: Marisa Cranfill (YOQI) Interview About Qigong for Immunity (video)
January 10, 2022
YMAA Staff Writer Gene Ching interviews YOQI master Marisa Cranfill about her blend of Yoga and Qigong and how to practice to boost the immune system.
Meet the Author: Chenhan Yang Discusses Wu-style Tai Chi with Gene Ching (video)
January 8, 2022
YMAA Staff Writer Gene Ching interviews master Chenhan Yang about the unique details of Wu-style Tai Chi Chuan (taijiquan).
Meet the Author: Chenhan Yang Discusses Sun-style Tai Chi with Gene Ching (video)
January 8, 2022
YMAA Staff Writer Gene Ching interviews master Chenhan Yang about the unique details of Sun-style Tai Chi Chuan (taijiquan).
Bagua for Beginners
June 17, 2019
Bagua Zhang, Taiji Quan, and Xingyi Quan are known as three major internal martial arts styles in China. Bagua literally means "Eight Trigram" and Zhang means "Palm." The original name of Baguazhang was Zhuan Zhang, which means “Turning Palms.” This refers to the way the art is practiced—moving around a circle, turning the palms in various ways.