Articles | YMAA

Radiant Lotus Qigong for Women
March 6, 2017
Throughout China, Japan, India, Egypt and other Eastern countries, the beautiful lotus flower is famed for its ability to grow in muddy, stagnant waters, absorbing what is useful and releasing what no longer supports its optimum health.  Amidst challenging conditions, it breaks through the darkness to bring light, beauty, strength and grace to our world.
Outside Looking In
August 25, 2008
Martial art training is complex and significant and can be important to people for various reasons. I believe that it’s important, however, for everyone to be very clear as to what the reasons are for training.