Defining the Threat—Perception vs. Reality
July 20, 2020
Let’s perform a little mental exercise. I want you to close your eyes and come up with a mental picture of what you think a terrorist looks like. Be honest with yourself; don’t think about what’s culturally or socially acceptable, just form the image in your head based on what you know about terrorism. What do you see? Where is this person from? What do they look like? Are they poor and underprivileged? Are they well off and nicely dressed? Come up with as much detail as you can. No matter what image you came up with in your head, I can guarantee the reality is much more diverse.
The Basics of Predatory Behavior
June 22, 2020
To better understand predatory behaviors, let’s start by breaking down and categorizing the different types of predators and their basic motivations. In his book, Facing Violence: Preparing for the Unexpected, Sgt. Rory Miller breaks down predators into two groups: resource predators and process predators. A resource predator is looking for tangible items, be it cash, jewelry, or even your shoes. They’ve decided they need something and they’re going to take it from you. Predators in this category include your basic mugger, pickpocket, or burglar.
Situational Awareness in the Age of CoVid-19
June 8, 2020
This isn’t the first time that an unforeseen circumstance has completely changed our lives. September 11, 2001 was a tragic day for all of America. The attacks on the world trade center, pentagon and United flight 93 affected us all on an emotional level. It reshaped the way we think and live.
Takedowns and Throws
February 3, 2020
The Israeli krav maga curriculum incorporates several core throws. Founder Imi Lichtenfeld was awarded a black belt in judo by Moshe Feldenkrais, who trained in Japan directly under the legendary Kano Jigoro. At the green-belt level (third belt level in the official krav maga curriculum) Imi incorporated several of judo’s most accessible and effective throws and takedowns.
Not All Krav Maga is the Same
October 21, 2019
I am concerned for the future of krav maga. Imi Lichtenfeld created too formidable a fighting method for it to be relegated to the pile of self-defense and exercise fads. Grandmaster Haim Gidon has spent fifty years enhancing Imi’s teachings and producing several generations of instructors who have both become and helped train some of Israel’s most capable and finest warriors.
Krav Maga: Developing Power and Balance for Maximum Effect - September 16, 2019
The following emphasizes the how of effective krav maga, in terms of how you use your body for the best outcomes. Israeli krav maga is designed to work for anyone regardless of athleticism, skill, size or gender. There are a few elementary techniques that you can perform instinctively and apply to a wide variety of situations. Importantly, you need not master more than a few combatives to become a kravist or competent krav maga fighter capable of defeating any type of unarmed or armed attack or threat.
Krav Maga Control and Disengagement Strategies for Social Violence - July 8, 2019
A moment of anger leading to violence can cost you everything, literally. When facing the specter of social violence – a confrontation you can avoid and escape – how do you best opt-out? How do you walk away without feeling emasculated or that you blinked first? Ultimately, how do you disengage convinced that it was his lucky day?
The Legality of Protecting Yourself with a Martial Art - June 1, 2019
If avoidance, de-escalation and escape fail, the goal is never to waver about resorting to counterviolence in the face of violence. True self-defense focuses not simply on survival, but rather on how to neutralize the aggressor. There is no pity or humanity in a, perhaps, desperate visceral self-defense situation provided the counterforce is legally justifiable. Legally, you must be able to articulate what you did and why you did it. Your actions must be objectively reasonable to allow for an affirmative defense, should you face legal inquiry.
Fighting with Weapons - January 28, 2019
Weapons are simply an extension of the fighter. The Samurai even considered the sword to be an extension of their soul. The weapon assumes the character of whoever wields the weapon, as the weapon is simply a tool that extends the will of the fighter. The principles of fighting with empty hands apply to fighting with weapons. A fight is a fight. But there are some thoughts about these principles that should be noted.
Calibrating the Moral Compass - August 6, 2018
The value of life involves two distinct aspects: the physical—life itself or the actual human “being” of aliveness—and the metaphysical in orbit around it that is everything we consider worthwhile in life—our loves, ambitions, and desires, including our sense of oughtness referenced within morals, ethics, justice, and rights.
The Way of the Warrior - June 18, 2018
In the witching hours of night, after a softball game with friends, police officer Stacey Lim was returning home. As she parked, a vehicle carrying five members of a local gang crept behind her. A young man emerged from the vehicle. He meant to murder her and to steal her car. He wanted to prove himself to fellow gang members. Officer Lim stepped out of her vehicle and turned into the looming barrel of a gun.
Good People Who Want to be Better People Get Trained - June 4, 2018
"I'm at Laughing Man Tavern in Washington, DC." This is the last tweet of Kevin Joseph Sutherland. It's dated July 3, 2015. In the early afternoon of July Fourth, Sutherland boards the Metro Red Line to meet friends downtown to watch fireworks. He is twenty-four, has recently graduated from American University, and has been hired as a digital strategist for a DC firm.
The Protector Ethic - May 21, 2018
Take this true story of a young man who went to the aid of a young woman—she was being beaten. This fellow tried to thwart the attack by attacking her attacker. But, unbeknownst to our hero, the aggressor's friends were not far behind, and when they came on their comrade receiving a knuckle sandwich, they served up several of their own. Whatever happened to the girl is anyone's guess.
No, Fairy Tales Are Not Morally ‘Ambiguous,’ And That’s Why They’re Worthwhile - May 14, 2018
“Darth Vader was seduced by the other side of the Force.” Actually, it was the dark side, not the other side. Vader was seduced by a set of values in contradiction to what Jedi took for granted about the Force and its usage.
Discipline: Keep Cool - May 7, 2018
One of my teachers frequently used the phrase, "Keep a cool tool." Samurai Miyamoto Mushashi expressed this a bit more eloquently centuries earlier, saying, "You must remain calm at all times; in this way you can control the attack."
Winning Fights is Based on Principles—Not Techniques - April 9, 2018
Technique is important. But techniques change, adapt, and evolve. Principles are timeless. Bruce Lee recognized this truth, and advised to “absorb what is useful, discard what is useless and add what is specifically your own.” To Lee, there was no single superior style of fighting. He even referred to his methods as the “style of no style.”
Winning Fights - April 2, 2018
Everyone knows that any fighter can win or lose on any given day. There is even a saying among fighters that there is always someone bigger and better. No one can consistently predict the outcome of two fighters facing each other who possess equal skill. The Navy SEALS have the same problem. Men of all sizes, body types and different skill sets wish to enter SEAL training.
Can We Win the War on Terror? - March 19, 2018
Terrorism and Rapid Mass Murder seem to be permanent, lurking shadows darkening the stage of modern politics. Experts weave a nest of causes, from untempered religious orthodoxy and the moral queasiness of the West to historical grievance and the Internet as a mechanism for radicalization, among others. All, perhaps, carry their measure of truth. I would like to suggest that whatever volatile mix of causes accounts for the menace of terrorism, as a practical matter, the problem is intractable. The prevailing structure of our institutions offers no response to it.
The Spirit of the Warrior - March 12, 2018
The spirit of the warrior touches many across time and place. It is not exclusive to those professionals who devote their lives to it. It touches the mother who, with blinding ferocity, protects a child against danger. It touches the young man who blazes like a flame and charges forward when an armed terrorist storms onto the train that carries him.
Sumo: David vs. Goliath - February 10, 2017
In Malcolm Gladwell's very popular book David and Goliath: Underdogs, Misfits, and the Art of Battling Giants, the author deeply explores the lessons behind the three-thousand-year-old Biblical story of how the small young David defeated the giant warrior Goliath.
Simple Drills Worth Knowing - January 30, 2017
The following are important things, some little, some major, that lend themselves well to simple drills or exercises. Backing up is almost never the answer. Unless you are excellent at reading and remembering tactical terrain, you might not know what or who is behind you.
MMA Champion, Lyoto "The Dragon" Machida, Incorporates Sumo into his Fighting Style - January 5, 2017
A prime example of how a MMA fighter has incorporated sumo into his game is former Ultimate Fighting Championship (UFC) Light Heavyweight Champion Lyoto "The Dragon" Machida. He has a strong sumo background, but his primary style is traditional Shotokan karate.
Sumo: A Case Study in Size vs. Technique - November 7, 2016
Sumo is the fusion of honored ritual with unbridled power. Even in a combat sport like sumo, where great body mass and girth are often winning factors, superior technique can overcome size and strength.
Evaluating Drills—Part 2 - October 31, 2016
I get especially annoyed with weapons. Unarmed defense against a weapon sucks. Never, ever, ever practice dying and do not train to be killed. The stakes are too high to blindly imprint a habit, even a habit as simple as handing a weapon back once you have disarmed someone.
Evaluating Drills—Part 1 - October 24, 2016
I'm not a big fan of most drills. There is a fine line, but conditioned reflexes are crucial in a fight and habits will get you killed. Conditioned reflexes are things you do without thinking about it. They are essentially trained flinch responses. If something suddenly comes at your eyes you WILL do something: block, move your head or, at the very minimum, blink.