Articles | YMAA
Free Shipping (US Only, Conditions apply) on orders $75 or more - We are shipping as normally without delays.

The Value of Practicing Sequences
November 14, 2010
As a martial artist goes through training, they will encounter many years of practicing sequences. A sequence, (Quan Tao), is a continuous flowing routine made up of a number of defensive and offensive techniques. Japanese systems often call this a Kata (or literally: "form").