Articles | YMAA

Dr. Yang Announces New Training Program 2018
January 24, 2018
Dr. Yang has announced he will continue to teach until 2024 at the YMAA Retreat Center. Those interested living in the forest and learning tai chi and kung fu every day should apply soon for this new training program, studying at the Retreat Center with Dr Yang Jwing-Ming in CA.
Introducing New YMAA Author! David-Dorian Ross
May 22, 2017
David-Dorian Ross is "America's favorite" tai chi master teacher. He has been studying tai chi since 1979 from some of the top masters in the world. He's also a United States and world record holder in tai chi forms competition.
Easy Training Equipment for Staff Fun
December 5, 2016
Here is your opportunity to become the "Lord of the Rings" (sorry, I just couldn't help myself!). Training rings allow you to develop accurate, penetrating thrusts as well as circular techniques used in manipulation of an opponent's weapon. They are useful for training both staff and spear.
Combat with the Staff: The Moment of Truth
November 25, 2016
It is not unusual for sparring with the staff to feel awkward at first. There is a big difference between doing drills with a partner, and the chaos of combat against a non-compliant opponent who is trying his best to hit you. Stick with it.
What is Staff Fighting?
October 17, 2016
The staff has been a common weapon among the many cultures of Earth since ancient times. Over the ages, humans have used this basic weapon for self-defense and for contest.
The Art and Science of Staff Fighting - September 19, 2016
The staff, or bo, is one of the most common weapons in the martial arts.  Many karate schools include bo forms in their curriculum. I am here with Master Joe Varady, martial artist and weapons specialist, to talk about the staff.
Kung Fu Nuns - February 7, 2011
The nuns at the Druk Gawa Khilwa Nunnery in Nepal train kung fu each day in the early morning. A few years ago, several Vietnamese nuns were asked to visit the nunnery in Nepal to teach Kung Fu there. Another Drukpa nunnery in northern India has expressed interest, and the Vietnamese nuns will go there to teach as well.
The Differences Between San Shou Shuai Jiao and Other Styles of Wrestling - July 5, 2010
Technically speaking, the foundation and basic principles of San Shou Shuai Jiao are based on traditional Chinese wrestling (Chuan Tong Shuai Jiao) and adapted for combat training. San Shou Shuai Jiao techniques and principles are very simple, effective and—most important—quick.
Zhang, San-Feng and the Ancient Origins of Taijiquan (References) - November 21, 2008
The origin of Taijiquan is a controversial issue. Some trace Taijiquan to the Chen family in the 1600's and others trace the art further back to Master Zhang, San-Feng. Both are correct. And neither of them created Taijiquan.
YMAA 25 Years - February 6, 2008
On October 1, 2007, YMAA celebrated its 25-Year Anniversary. There were many phone calls, letters and emails of congratulations.
Traditional Chinese Tai Chi and Kung Fu Silk Clothing - October 17, 2007
Traditional Chinese silk clothing has a long history, dating back to the 27th century BC. Once the skill of spinning silk, or sericulture, was discovered, the Chinese made silk exclusively for 3,000 years without divulging the secret of the process and it was a valuable commodity for trading.
A Return to the Ancient Way of Training - July 30, 2007
Dr. Yang, Jwing-Ming has taught the benefits of Chinese culture and popularized traditional martial arts throughout the world.