Articles | YMAA

The Power of Mass Tai Chi Recitals
April 29, 2024
In honor of World Tai Chi & Qigong Day 2024, YMAA Staff Writer Gene Ching examines tai chi demonstrations done in large groups. 6 Min Read
The Shaolin Temple and the Shaolin Diaspora
November 27, 2023
With the Abbot of Shaolin Temple visit to California in November 2023, Staff Writer Gene Ching ruminates over the distinctions between some Shaolin styles of Kung Fu practiced around the world and the curriculum propounded at the original Shaolin Temple of China today
Preserving the Legacy of Two-Person Forms in the Chinese Martial Arts
July 31, 2023
In the wake of Michelle Lin & Quentin Lopes chat with Gene Ching about their new "Barehand vs Staff Sequence", Staff Writer Gene Ching explores the legacy of two-person training sequences in the Chinese martial arts.
Why my Lianbuquan is Different from Yours
July 25, 2022
There are countless kung fu forms across innumerable schools and lineages, but sometimes different schools share the same form. While reviewing the Shaolin Long Fist Kung Fu Complete Collection, YMAA Staff Writer Gene Ching discovered some overlapping forms between his Northern Shaolin tradition and YMAA’s curriculum and discusses the shared roots and divergences.
Is it Tai Chi or Taiji?
April 25, 2022
Tai chi is one of the most practiced martial arts in the world today. Countless practitioners recite these time-honored movements for health, self-defense, and peace of mind all around the world. However, as tai chi continues to spread globally, how to spell it is absurdly frustrating.
Where Cobra Kai Fails the Martial Art - January 3, 2022
The staggering success of Netflix's Cobra Kai has brought renewed attention to the martial arts, especially karate. Anyone who bore witness to when The Karate Kid premiered in 1984 can recall the impact it had on the global popularization of martial arts. The film attracted a massive influx of new students and a tremendous boon to awareness, as well as to the economy. Cobra Kai has improved how the martial arts are depicted in the show with subtle clarifications that only the most discerning martial artists might appreciate.
Working Together: Tai Chi Fit for VETERANS - November 8, 2021
Renowned tai chi advocate David-Dorian Ross brings his innovative Tai Chi Fit program to help veterans cope with common issues like depression, PTSD, addiction, and chronic pain. Through this program, veterans can receive free tai chi instruction and certified instructors can be compensated by the VA. This elevates tai chi instructors, officially recognizing them amongst other health and wellness professions
Wu Tai Chi: Distinguishing Between Different Tai Chi Styles - October 16, 2021
As Master Chenhan Yang releases his fifth instructional Tai Chi video with YMAA, Staff Writer Gene Ching looks at what his latest offering brings to Tai Chi enthusiasts who might be unfamiliar with Wu Tai Chi.
Sun Tai Chi: Rise and Shine - September 2, 2021
Gene Ching, YMAA Staff Writer, takes a look at Master Chenhan Yang's Sun Tai Chi DVD from the perspective of a Sun Tai Chi practitioner. Gene studied under Grandmaster Sun Jianyun, the daughter of the founder of Sun Tai Chi, Sun Lutang. Master Yang propounds a modern form of Sun Tai Chi while Gene practices the traditional form.
Olympic Karate: A New Martial Art Enters the Ring - August 2, 2021
Martial arts history happens when karate is introduced at the Tokyo Olympics. Among the 33 overall different sports this year, karate is part of a special group of martial-based Olympic sports. This includes archery, boxing, fencing, judo, modern pentathlon, shooting, taekwondo, and wrestling (some also include the track and field event of javelin, and the winter sport of biathlon.) Despite their global impact, most Olympic games are of Western origin. The outstanding Non-Western games are the martial arts: judo, taekwondo, and now karate. The Olympic karate events will begin on August 4th and run until August 8th, 2021.
Krav Maga Fundamental Strategies: Defend Yourself Without Getting Busted - June 24, 2021
YMAA proudly presents Krav Maga Fundamental Strategies, the fourth book in David Kahn’s popular Krav Maga series.
World Tai Chi & Qigong Day 2021: Starting Tai Chi in the Pandemic - April 19, 2021
If you’re new to tai chi and qigong, WTCQDay is about expanding awareness for these venerated arts. It is an opportunity for practitioners around the world to gather and celebrate their practice. Schools and clubs host practice sessions and mass demonstrations to showcase and promote tai chi and qigong. YMAA has always participated in some manner and there are even a few reports in the archives that give snapshots of activities held in 2010, 2011, and 2014.
Tai Chi Concepts and Experiments: Can You Really Move a Thousand Pounds with Four Ounces? - April 2, 2021
YMAA is proud to release Dr. Robert Chuckrow's fourth Tai Chi book, Tai Chi Concepts and Experiments: Hidden Strength, Natural Movement, and Timing. An award-winning author and an instructor of experimental physics, Dr. Chuckrow tackles the age-old conundrum of East meets West in his latest work, presenting his unique insights on Tai Chi and physics in this new work. It's filled with plenty of pragmatic methods, drills and exercises that you or anyone can do to experience his theories directly for yourself.
Needle Through Brick: A Postcard of Traditional Kung Fu from Borneo - February 11, 2021
Needle Through Brick is a documentary that poses these questions by taking an intimate look at some surviving traditional Kung Fu and Tai Chi masters of Malaysian Borneo, particularly Sarawak and Sibu. There’s a large Chinese population here, a diaspora of masters who fled the Japanese occupation and the communists. Needle Through Brick presents insightful interviews of Borneo’s unique elder masters as the precious disciplines that they have dedicated their lives to face extinction.
Working Together: A Powerful Writing Team - January 11, 2021
"Our relationship is not just teacher and student, but also as good friends," says Dr. Yang. "He has been with me for more than 20 years. We know each other very well so we can collaborate with each other without problems. David is committed, qualified, willing, and capable." After writing so many books on his own, Dr. Yang is now grooming some of his talented pupils to carry on his literate legacy. What's more, he adds with a grin, "His English is better than my 'Chinglish.'"
Push Hands: Tai Chi with Friends - December 31, 2020
In Push Hands, two partners work together to improve each other's balance. These exercises are applicative expressions of the various postures within the Tai Chi form. The foundation of Tai Chi lies within martial arts, so self-defense principles are interwoven throughout the routines. Even though many Tai Chi enthusiasts aren't looking to use it in a fight, proper alignment is critical to good Tai Chi practice. It's all based on balance. And nothing informs you that you are off balance better than a good push.
Interpreting The Kanji - June 2, 2015
Studying an Asian martial art can be a daunting task for a non-Asian student. Not only do you have to learn the physical postures and how to move from one to the other, you also strive to master the seemingly endless number of techniques. As well, the cultural milieu in which the martial art developed is often confusing. Many times the task you undertake is compared to climbing a mountain, and for good reason.
Gichin Funakoshi (1868–1957):  The Gentle Teacher of Shuri Te - December 1, 2014
Perhaps it was always Funakoshi's destiny to shed light on a part of Okinawan culture that had for centuries remained hidden from the gaze of the general population. He shone like a bright star in a dark sky and pointed the way forward for the many millions around the world who would take up the challenge of learning.
Fond Memories About Okinawan Cuisine - November 3, 2014
I once asked a Japanese friend of mine, who had flown down from the mainland to Okinawa to meet me, if she was enjoying her visit to this part of Japan. Her reply surprised me at the time, as she confessed it was like visiting a different country. The food in particular was very different from the type of dishes she ate on a daily basis with her family in Osaka.
Guidelines for Taijiquan Practice - May 12, 2014
To successfully learn taijiquan (tai chi chuan), you will need to understand some of the principles and guidelines that have accumulated over the centuries by masters of this ancient art. These principles and guidelines are the foundation of taijiquan.
Bunbu Ryo Do: The Way of The Karate Martial Scholar - March 10, 2014
In the early part of the twentieth century, when Okinawan karate teachers were first asked to provide names for their karate by the Butokukai in Japan, they struggled to come up with a name that did justice to the martial art they practiced.
Difficult Research in Developing Karate—Part 2 - November 11, 2013
Personal research requires you to look inward towards your own nature, and to take responsibility for your karate; to step out of your comfort zone. You can do this by attending events like open courses if you like, but in truth, such challenges do little to aid your progress.
Difficult Research in Developing Karate—Part 1 - November 4, 2013
“Karate training is easy!” Now there’s a statement to get your head around. But is there any truth to it; is training in karate easy? Well, children, the unfit, the lazy, and folks of dubious character…all seem to have no problem being awarded a black belt in karate these days, so the training must be easy…right?
Unraveling Knots in The Thread of Life - October 14, 2013
Over a period of about eight years, beginning in the early 1990s, I began taking a closer look around the world at the various religious and philosophical beliefs people held, and saw in many of them much to be admired. I also noticed there was quite a lot of common ground. I was initially astonished to discover, for example, how the sacred text of Judaism, the Torah, tells the same story as the first five books of the Bible, known to Christians as the books of the Old Testament.
From Whence We Came: Some Okinawa Cultural Icons - April 8, 2013
At a little over 26 degrees north of the equator, Okinawa enjoys a subtropical climate, and for much of the year its inhabitants live under clear blue skies. However, during the early summer months, typhoons sweep in off the Pacific Ocean bringing with them strong winds and huge seas often resulting in damage to property, and sometimes loss of life.