Articles | YMAA

Protecting the Brain from Trauma: A Home Experiment to Show We Can Do Better
September 7, 2015
If you put on a football helmet right now and smacked yourself in the head with your hands, you might notice you can hit yourself pretty hard before you start to feel pain. You could even grab a stapler or a coffee mug and hit yourself with that. If you are like me, smacking yourself in the head is the first thing you do when you put a helmet on, just to test it out.
Teaching Kung Fu to Kids and Teens
January 6, 2014
I teach primarily in my own kung fu studio. I am the owner, head coach and program designer. I pay the bills, open the doors in the morning and lock them at the end of the day. It's very much 'my house'. More recently, I've also been teaching classes at a local middle school.
Shu-ha-ri - The Phases of Mastery in a Dojo and with a Pen
September 19, 2011
It’s not unusual for martial artists to talk solemnly about “the Way” and how the life lessons that have been created through training spill over into the rest of our lives.
Channeling Sekishusai
July 18, 2011
One of the most important aspects of martial arts training (and the thing that first attracted me to the activity) is the linkage between things of the body and things of the spirit. There’s a lot to be said for the physical aspects of training—and if most people are anything like me, it’s almost addictive.
Kung Fu Nuns
February 7, 2011
The nuns at the Druk Gawa Khilwa Nunnery in Nepal train kung fu each day in the early morning. A few years ago, several Vietnamese nuns were asked to visit the nunnery in Nepal to teach Kung Fu there. Another Drukpa nunnery in northern India has expressed interest, and the Vietnamese nuns will go there to teach as well.
Daoism and the Sword (道教和劍, Dao Jiao He Jian) - October 4, 2010
Many people wonder why martial arts are practiced by religions like Buddhism and Daoism that teach about compassion and humility. The idea of a warrior monk seems contradictory because in people’s minds the martial arts are linked with violence.
Teaching Kids Can be Child’s Play - July 3, 2008
Any successful martial arts school can be enhanced through the development of a children’s program.
Teaching Kids Can be Child’s Play - July 3, 2008
Any successful martial arts school can be enhanced through the development of a children’s program.