July 11, 2022
Using strangles and chokes is serious business and is not for the immature. It’s better to tap out than pass out.
November 14, 2010
As a martial artist goes through training, they will encounter many years of practicing sequences. A sequence, (Quan Tao), is a continuous flowing routine made up of a number of defensive and offensive techniques. Japanese systems often call this a Kata (or literally: "form").