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Fight, Flight or Freeze: Trained and Untrained Responses
July 2, 2012
School is out for the summer and it is a normal day, like any other. The sun is shinning, birds are singing in the trees and you’re working part time at the local grocery store, bagging groceries to pay tuition.
In-Group, Out-Group: Two Sides of a Hot Issue
December 5, 2011
As both a military policeman during the Vietnam War and as a civilian police officer for 25 years, I was involved in dozens of demonstrations and all-out riots.
The Value of Practicing Sequences
November 14, 2010
As a martial artist goes through training, they will encounter many years of practicing sequences. A sequence, (Quan Tao), is a continuous flowing routine made up of a number of defensive and offensive techniques. Japanese systems often call this a Kata (or literally: "form").