June 24, 2021
YMAA proudly presents Krav Maga Fundamental Strategies, the fourth book in David Kahn’s popular Krav Maga series.
May 17, 2021
YMAA presents the three-part documentary series Searching for SUPERHUMANS by Lee Holden and David Verdesi.
April 22, 2021
YMAA is proud to release Gary Quesenberry’s 2nd book, "Spotting Danger Before it Spots Your Kids: Teaching situational awareness to keep children safe". This new work teaches you how to teach your kids how to spot potential dangers before they happen and avoid them. It’s an essential read for parents or anyone who wants to keep kids safe.
September 27, 2010
During the summer of 2010, my family and I brought several students along during our annual trip to Wudang Mountain. Bringing students to the mountain is one way to pay our respect to the origin of the Wudang arts.
May 20, 2009
Daoist breathing exercises are designed to activate the diaphragm muscle, expand the lungs, and invoke the body's innate relaxation response. There are four major types of breathing (调息tiao xi) used in Daoist practice.