January 27, 2016
The correct length and weight of the sai varies from individual to individual. Of course, as with any weapon, the longer and heavier it can be without compromising the handling, the better it is in a combat situation. As the proverb goes, "One inch longer, one inch stronger" (一寸長, 一寸強, Yī cùn cháng, yī cùn qiáng).
February 4, 2013
Daoist monk Zhou, Xuan-Yun grew up in a small village, Liu Gang Zu, in Henan Province with about 100 residents. The following are his memories and comments about the Spring Festival.
October 15, 2009
Religion is full of paradox, and Eastern religions are no exception. One of the most compelling paradoxes is that Eastern religions (Buddhism and Daoism) are closely linked with the martial arts.
December 17, 2008
It wasn’t until my third year at Wudang that I started to find the training interesting, and started to train harder because I was genuinely interested in it.
December 9, 2008
When I was in fourth grade my grandfather fell ill, and because we needed money for hospital bills, I had to leave school. I worked on our farmland, helping my family plant corn and cotton.