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"The Arts Must be Preserved"
December 29, 2008
This year the internationally-established teacher of Chinese martial arts and Qigong, Dr. Yang Jwing-Ming, commenced his long-planned ten-year retreat with five students in a newly built center in California.
The eight extraordinary Qi vessels and the twelve primary Qi channels
October 19, 2008
The eight extraordinary Qi vessels and the twelve primary Qi channels (meridians) comprise the main part of the channel system.
The Contents of Baguazhang Training (Baguazhang - Part 2)
September 29, 2008
We can see from the available documents that Baguazhang covers a very wide field of training. It includes not only barehand techniques, but also many weapons.
The History of Baguazhang (Baguazhang - Part 1)
September 24, 2008
The martial arts history which has been passed down to us is fairly vague. In fact, it was not until this century that an effort was made to trace back this lost history.
Interview with Dr. Yang, Jwing-Ming, September 2008
September 23, 2008
Well, to tell the truth, I had never been interested in studying Physics. The only reason why I got so far as to receive my Ph.D. as a mechanical engineer was to prove to myself that I could learn to deal with things I didn’t enjoy doing, even with the constant pressure from society and relatives around me. To receive a Ph.D. in either Physics or Engineering seemed to be the right choice at that time, even though I knew that deeply in my heart, my real interests were Chinese martial arts and Qigong.
Learn How to Move Your Spine - September 4, 2008
Three days before my college graduation, I had the misfortune to be a passenger in a Subaru that broad-sided a Lincoln Continental. At the hospital, the doctor asked me what I did for my scoliosis. "What scoliosis?" I asked, unsure whether it was a spine or a liver problem.
Der Erfolg des YMAA Retreat Center (German) - August 19, 2008
In den letzten 35 Jahren hat Dr. Yang Jwing-Ming die Vorzüge chinesischer Kultur gelehrt und traditionelle Kampfkunstarten in der ganzen Welt populär gemacht.
Self Qigong Massage, part 2 - April 30, 2008
Although many of the purposes of self-massage are obvious, from the view of Qigong, its functions are wider and more profound. Let's review these purposes so you have a clearer understanding of the "why" of this practice.
Self Qigong Massage, part 2 - April 30, 2008
Although many of the purposes of self-massage are obvious, from the view of Qigong, its functions are wider and more profound. Let's review these purposes so you have a clearer understanding of the "why" of this practice.
Self Qigong Massage, part 1 - April 13, 2008
Self-massage is a natural human instinct to soothe the mind/spirit and ease discomfort in the body. There are many examples of this. If you accidentally get hit with a hard object, you naturally rub the hurt place to lessen the pain and also to keep a bruise from forming.
Self Qigong Massage, part 1 - April 13, 2008
Self-massage is a natural human instinct to soothe the mind/spirit and ease discomfort in the body. There are many examples of this. If you accidentally get hit with a hard object, you naturally rub the hurt place to lessen the pain and also to keep a bruise from forming.
How to Avoid Common Injuries in Your Martial Arts Training - April 1, 2008
Injuries to the hands are common in the martial arts. This occurs because almost all martial artists condition their hands to increase their power and destructive potential.
Two Keys for Regulating Your Breathing and Circulating Qi - February 21, 2008
Two Keys for Regulating Your Breathing and Circulating Qi for health and internal training.
Dealing with an Injury - Training Wisely - February 11, 2008
One thing that intense athletes of all types experience at one time or another is an injury -whether it is just a minor muscle strain or a complete Achilles tendon rupture.
Embryonic Breathing - January 14, 2008
In China, meditation has existed in almost every level of society. In Chinese medical and scholar societies, meditation is commonly called "Jing Zuo" which means "sit quietly."