Krav Maga: Lower Back Combatives
March 29, 2021
You can perform krav maga kicks at low, torso and head-level heights. To deliver head kicks, you'll need flexibility, balance, and enough strength to lift your leg. The Israel Defense Force, (IDF), in developing its krav maga program, set up tested candidates, many of who were talented martial artists, to run extensive distances with full combat loads. After an exhausting run in combat gear, the candidates were told to defend against an attack using whatever techniques they felt most comfortable. Few test candidates favoring high kicks could perform them. Their physical exhaustion prior to the fighting tests made high kicking extremely difficult.
Takedowns and Throws
February 3, 2020
The Israeli krav maga curriculum incorporates several core throws. Founder Imi Lichtenfeld was awarded a black belt in judo by Moshe Feldenkrais, who trained in Japan directly under the legendary Kano Jigoro. At the green-belt level (third belt level in the official krav maga curriculum) Imi incorporated several of judo’s most accessible and effective throws and takedowns.
Not All Krav Maga is the Same
October 21, 2019
I am concerned for the future of krav maga. Imi Lichtenfeld created too formidable a fighting method for it to be relegated to the pile of self-defense and exercise fads. Grandmaster Haim Gidon has spent fifty years enhancing Imi’s teachings and producing several generations of instructors who have both become and helped train some of Israel’s most capable and finest warriors.
Krav Maga: Developing Power and Balance for Maximum Effect
September 16, 2019
The following emphasizes the how of effective krav maga, in terms of how you use your body for the best outcomes. Israeli krav maga is designed to work for anyone regardless of athleticism, skill, size or gender. There are a few elementary techniques that you can perform instinctively and apply to a wide variety of situations. Importantly, you need not master more than a few combatives to become a kravist or competent krav maga fighter capable of defeating any type of unarmed or armed attack or threat.
Krav Maga Control and Disengagement Strategies for Social Violence
July 8, 2019
A moment of anger leading to violence can cost you everything, literally. When facing the specter of social violence – a confrontation you can avoid and escape – how do you best opt-out? How do you walk away without feeling emasculated or that you blinked first? Ultimately, how do you disengage convinced that it was his lucky day?
The Legality of Protecting Yourself with a Martial Art - June 1, 2019
If avoidance, de-escalation and escape fail, the goal is never to waver about resorting to counterviolence in the face of violence. True self-defense focuses not simply on survival, but rather on how to neutralize the aggressor. There is no pity or humanity in a, perhaps, desperate visceral self-defense situation provided the counterforce is legally justifiable. Legally, you must be able to articulate what you did and why you did it. Your actions must be objectively reasonable to allow for an affirmative defense, should you face legal inquiry.
2019: Year of the Pig! - February 4, 2019
The Chinese year 4717 begins on February 5, 2019. According to the Chinese zodiac it will be the Year of the Pig (豬年 - "pig year"; pinyin: zhūnián). The Chinese calendar is lunisolar (not purely lunar). Months begin with the new moon (when it is darkest). New Year's Day usually falls on the second new moon after the winter solstice. The Year 1 on the Chinese calendar corresponds to the first reign year of the legendary Yellow Emperor (黃帝; pinyin: Huángdì), who is said to have invented the calendar during the 61st year of his reign.
2018: The Year of the Dog! - February 12, 2018
The Chinese year 4716 begins on February 16, 2018. According to the Chinese zodiac it will be the Year of the Dog (狗年 - "dog year"; pinyin: gǒunián).
2017: The Year of the Rooster! - January 23, 2017
The Chinese year 4715 begins on January 28, 2017. According to the Chinese zodiac it will be the Year of the Rooster (雞年 - "rooster year"; pinyin: jīnián). The Chinese calendar is lunisolar (not purely lunar). Months begin with the new moon (when it is darkest.) New Year's Day usually falls on the second new moon after the winter solstice.
Chinese New Year Celebrations—Yesterday and Today - February 17, 2015
The days leading up to biggest Chinese holiday are palpable with excitement. Traditionally, Chinese New Year is marked with feasts, new clothes, red envelopes, performances, games, and lighting firecrackers late into the night. The two-week long celebration is the time to visit loved ones, welcome the spring, and wish for luck and prosperity in the New Year.
A Fight of No Fight (A Chinese Folk Story) - July 22, 2013
A long time ago, there was a family that owned a small farm. The father worked very hard to make the farm successful so that he would be able to leave it to his two sons when he died. The elder son, who was married, was named Der-Shin, while the younger son, who was not married, was named Der-Yi.
The Fox Borrows the Tiger's Awe (狐假虎威) - March 19, 2013
When I was a boy, my grandmother and my martial arts teachers told me many stories. This was very common in China, especially in the old days before television and radio, and especially in previous centuries when the vast majority of the population could not read. While these stories were a main source of entertainment, they also played an important role in the moral and cultural education of the children.
2013: The Year of the Snake - February 8, 2013
The Chinese year 4711 begins on February 10, 2013. According to the Chinese zodiac it will be the Year of the Snake, euphemistically referred to as the 'little dragon'.
The Differences Between San Shou Shuai Jiao and Other Styles of Wrestling - July 5, 2010
Technically speaking, the foundation and basic principles of San Shou Shuai Jiao are based on traditional Chinese wrestling (Chuan Tong Shuai Jiao) and adapted for combat training. San Shou Shuai Jiao techniques and principles are very simple, effective and—most important—quick.
2009, The Year of the Ox - Happy Chinese New Year! - January 26, 2009
The Chinese year 4707 begins on January 26, 2009. Chinese months are reckoned by the lunar calendar, with each month beginning on the darkest day.
A Blessing in Disguise (Chinese Folk Story) - December 28, 2007
A long, long time ago, there was a kind old man who lived on the plains outside the Great Wall of China. The gentle old man had only two passions in his life: collecting rare breeds of horses, and his son, whom he loved more than anything else.