May 17, 2021
I met David (Verdesi) in Moscow to meet Chinese qi gong healers that could send a current of energy through your body that was so strong it felt like you were holding both ends of a car battery.
March 30, 2020
Chinese Medicine focuses on preventing disease and illness from occurring. As Qi Gong practitioners, we view preventative medicine as true health care, because it is caring for our health while it is still… well, healthy.
February 10, 2020
This was the question I asked myself as I sat in a cafe some 17 years ago. Saint Valentine is particularly close to my heart. In early 2002, I was studying for my acupuncture board exams, and I noticed an article about Saint Valentine in the local paper. It gave a brief recount of the Saint’s life that I found fascinating.
July 1, 2019
Water style incorporates the qualities and strengths of the three internal styles of Taiji, Xingyi and Bagua, yet it is in a class by itself, a unique form of internal martial arts. Its movements are sometimes high, sometimes low, sometimes fast, and sometimes slow. These movements resemble floating clouds and flowing water that is sometimes calm, sometimes surging.
June 24, 2019
Chinese martial arts are the essence of Chinese civilization. Several thousands of years in the making, it has developed into two major styles-namely internal and external. Both styles are again divided to include countless different styles. Among the internal styles, the best known and most popular are Taiji, Xingyi, and Bagua.
Happy Mother's Day! Mother's Day is an interesting institution. In the act of honoring women who have children, we can inadvertently bring up heavy emotions. Some women are left feeling that "something is missing" on Mother’s Day.
Menopause and the menstrual cycle are natural processes that don’t have to cause suffering in women. However, most women find the opposite to be true. Hormone health is inextricably connected to our stress level. Stress doesn’t have a quick fix and can only be improved with gentle but steady attention to our lifestyle.
Breast health is an important issue for women, but it is just part of the entire health concerns that should be addressed. Many people don't realize that almost ten times as many women die of major cardiovascular disease as die of breast cancer.
How is it that the human body can sense energy? Scientifically, we don’t know what qi is. Many people assume it is some kind of electromagnetic wave. Within the body, qi could become an electrochemical phenomenon similar to how nerves transmit impulses chemically through the body.
There are four main types of Qigong healing practices: Qigong exercise, Qigong meditation, Qigong massage, and Qigong healing.