Seven Aspects of Kihon
November 1, 2021
There are, however, a few key qualitative generalizations to be made about virtually all techniques. As you enjoy class training in kihon (technical fundamentals), you’ll want to continually check the following seven preliminary items to ensure they are driven deeply into your muscle memory.
October 6, 2021
As you bow onto the dojo floor, wake up to all that is around you. Strive to maintain that consciousness until the time you bow off the floor for the night. Your awareness should be at its utmost when you are practicing your techniques.
Karate is For the Rest of Us
September 20, 2021
There is a public perception of adults who practice karate, borne no doubt of the movies our local multiplex presents us. America's favorite entertainment medium is the province of young athletic people who, in their quest to make right through might, produce skilled strikes that land accurately, rendering perfect unconsciousness in every opponent, and enable our hero to emerge uninjured after battling many wrongdoers. We in the practice know better.
What is Karate?
August 30, 2021
"...since karate training has stressed humility and overcoming oneself as fundamental principles from ancient times, even though one may not be aware of the development, it contributes substantially to the polishing of character."—Master Gichin Funakoshi from Rentan Goshin Karate Jutsu, 1925