Fighting Range Strategies
November 15, 2021
If you cannot overwhelm the attacker and end up temporarily disengaged facing him, you should keep moving to prevent becoming a static target and to camouflage any additional tax you must unleash as you launch into retzev. (Retzev is a Hebrew word that means continuous motion.) In short movement from movement is more difficult to discern then movement from a stationary position.”
Anatomical Targeting Strategy: Works for Both the Attacker and Defender
October 11, 2021
Keep in mind that you don’t want any type of fighting chess game; instead, the goal is to eliminate any and all of his future counter-movement and counterattack capabilities. In other words, achieve checkmate with your first or second optimized combative as soon as possible.
Understanding Physiological Reaction to Threats and Violent Conflict
July 12, 2021
The Sympathetic Nervous System (SNS) mobilizes your body’s nervous system fight-or-flight response. Immediate SNS activation occurs when you recognize and face imminent violence. Once activated by the perception of possible impending bodily harm, the SNS in turn activates immediate physiological changes by flooding your body with stress hormones. Your freeze, fight, or flight response hits full throttle
Push Defense: Police Hold Number Eight
June 28, 2021
As with all self-defense combatives there is a legal side, should you apply a joint lock on someone. Not only do you risk civil and criminal charges of battery, you might also face the risk of being convicted of false imprisonment.
Handling Aggressive People
May 31, 2021
Obviously, you cannot simply wish away a possible violent episode to avoid it. Silent hoping has little chance of removing the threat. This form of denial lands people in deep trouble when they are attacked and freeze, thereby absorbing the assault. Recognize there are violent people who will attempt to harm you. Sometimes, fortunately, you can change this dynamic by providing a non-violent solution.
Difficult Research in Developing Karate—Part 2 - November 11, 2013
Personal research requires you to look inward towards your own nature, and to take responsibility for your karate; to step out of your comfort zone. You can do this by attending events like open courses if you like, but in truth, such challenges do little to aid your progress.
Difficult Research in Developing Karate—Part 1 - November 4, 2013
“Karate training is easy!” Now there’s a statement to get your head around. But is there any truth to it; is training in karate easy? Well, children, the unfit, the lazy, and folks of dubious character…all seem to have no problem being awarded a black belt in karate these days, so the training must be easy…right?
Unraveling Knots in The Thread of Life - October 14, 2013
Over a period of about eight years, beginning in the early 1990s, I began taking a closer look around the world at the various religious and philosophical beliefs people held, and saw in many of them much to be admired. I also noticed there was quite a lot of common ground. I was initially astonished to discover, for example, how the sacred text of Judaism, the Torah, tells the same story as the first five books of the Bible, known to Christians as the books of the Old Testament.
Principles Common to Both Qin Na and Ground Fighting - September 30, 2013
A lever is the simplest of machines, which utilizes a rigid bar to rotate around a fixed pivot point called a fulcrum in order to exert force on an object (load). If the resistance or load exceeds the strength of the bar, the bar will break. Biomechanically speaking, the arm is a bar, and when the fulcrum is at or above the joint, breakage can easily occur.
Kravist Weapon Defense Drills - September 26, 2013
Working with a good partner to practice and perfect weapon defense techniques is instrumental to your development as a kravist. The force and speed of the mock attacks should be gradually built up over time as your defensive skill sets improve.
From Whence We Came: Some Okinawa Cultural Icons - April 8, 2013
At a little over 26 degrees north of the equator, Okinawa enjoys a subtropical climate, and for much of the year its inhabitants live under clear blue skies. However, during the early summer months, typhoons sweep in off the Pacific Ocean bringing with them strong winds and huge seas often resulting in damage to property, and sometimes loss of life.
Karate-A Unique Balanced Approach to Healthy Living - February 26, 2013
Those who enter a dojo for the purpose of maintaining good health engage in a training routine that may look similar to those engaged in budo karate, but this similarity exists only on the surface.
Who is Going to Teach Me: Your Teacher's Qualifications - October 29, 2012
"My sensei is a 5th dan," said one young man. "Oh yeh, my sensei is 6th," said the other. "My sensei has black belts in four different martial arts." "Well, my sensei is a master of weapons!"
A Map: Knowing Where You Stand in The Dojo - September 17, 2012
The size of an Okinawan karate dojo is likely to be smaller than its counterpart in America or Europe. It is also more likely to be attached to or form a part of the sensei’s home. Space on the island is at a premium and few families can afford the luxury of leaving large sections of their home vacant and unused for most of the day.
Hand Defenses Against Edged Weapons - August 27, 2012
Prior to covering krav maga weapon defenses, we need to revisit a few of krav maga’s control holds, two of which are known as cavaliers. Cavaliers are designed to use your powerful hip muscle groups and bodyweight to torque an opponent’s wrist to take him down while establishing strong control over the weapon for removal.
Krav Maga: Defenses Against Hot Weapons - July 9, 2012
If someone pulls a gun on you and does not shoot, he or she wants something. It is possible that he or she may still shoot you, but not before achieving a desired ends. When possible, compliance with the gunman’s demands is the best solution.
Krav Maga: Leg Defenses Against Edged-Weapon Attacks - June 18, 2012
You will need any and every advantage to defend against a determined assailant using an edged weapon. An edged weapon does not jam or run out of ammunition and can seriously injure you with every thrust or slash. A significant number of the population worldwide carries folding edged weapons or some other type of cutting instrument.
Karate Choices for Lifetime Achievements - June 13, 2012
In karate, when your sporting days are over, you might, like many others, make the false assumption that you can simply move across to budo karate: if you do, you’re making a big mistake!
Sport, Health, and Martial Art: Kyogi, Kenko, and Budo - March 19, 2012
For many people training in karate these days, there seems to be only one way to train … their way! Like other martial arts, karate has not escaped the glare of commercialism, and with that, the packaging and branding of each school, style, or association.
Developing Fortitude and Fighting Strategies - November 22, 2011
Polishing the spirit (sen ren shin) is the term used to point the student of traditional karate toward the idea of developing fortitude. This is achieved through diligent training conducted frequently over a protracted period of time.
Ten Precepts of Karate - October 3, 2011
Truths abound. They are all around us like radio waves carrying music through the air; the trick is to discover how to tune into them. For over three and a half decades, I have been guilty of stumbling over more than a few truths.
Shin Gi Tai – Karate Training for Body, Mind, and Spirit - September 26, 2011
The dojo is a special place, where guts are fostered and superior human natures are bred through the ecstasy of sweating in hard work. The dojo is a sacred place, where the human spirit is polished. -Shoshin Nagamine sensei, Founder of the Matsubayashi ryu karatedo.
The Meaning of 'Tradition’ in Traditional Karate - April 6, 2011
Much is written these days about traditional karate, but when it comes right down to it, what exactly is the "tradition"? It takes more than the wearing of a plain, white, karate gi (uniform) to make you a "traditional" karateka. A few bow's here and there and the use of a few Japanese words during training, won't do it either.
Comments on Hojo Undo from Okinawan Karate Masters - December 27, 2010
Since I began traveling to Okinawa in 1984, I have been privileged to meet many great karate teachers over the years. Some have had a worldwide following, while others have not, but the majority of them have had something in common—their sincere love for the fighting arts of their homeland and their willingness to share what they know.
About Junbi Undo—Part 2 - August 22, 2010
"Lift things properly, hit things with care", this maxim should be at the forefront of your mind when embarking upon the study of traditional Okinawan hojo undo. Find your limit with each tool and exercise, and then carefully and methodically push that limit further and further. In doing so you will learn much about yourself and who you really are.