December 19, 2011
At least as far back as the 3rd century A.D., in the Classic on Disorders (Nan Jing) the Triple Burner was regarded as “having a name but no form.” In the Inner Classic (Nei Jing,) the Triple Burner was considered an Organ that coordinated all the functions of water metabolism.
December 12, 2011
In Part 1 of the Twelve Primary Channels there is a short review of the twelve primary channels and the eight extraordinary meridians.
December 5, 2011
As both a military policeman during the Vietnam War and as a civilian police officer for 25 years, I was involved in dozens of demonstrations and all-out riots.
November 28, 2011
You should know that in our body, there are six Yang organs and six Yin organs. Each Yang organ is associated with and harmonized by a Yin organ.
November 14, 2011
Partygoers got nervous as they noticed groups of young men “mugging” each other at the car show in Kent, Wash., a suburban town just south of Seattle. They weren’t stealing anything, that’s not what mugging means
It has been nearly one thousand years since the Eight Pieces of Brocade were created. It does not matter which version you are training, the basic principles and theory are the same, and the goal is consistent. Remember that the most important thing in the training is not the forms themselves, but rather the theory and principle of each form, which constitute the root.
The ability to breathe freely is crucial to the practice of the martial arts. Here are some combinations that can help with breathing problems due to a recent cold or hay fever. Note that a commonly accepted guideline for exercise during a cold or the flu is the “neck up or neck down rule.”