Articles | Page 2 | YMAA

The First Form, The Last Form of Wing Chun
March 25, 2024
“When the highest type of men hear the Way, with diligence they’re able to practice it; When average men hear the Way, some things they retain and others they lose; When the lowest type of men hear the Way, they laugh out loud at it. If they didn’t laugh at it, it couldn’t be regarded as the Way.” —Lao Tzu, Te-Tao Ching. 5 Min. Read
Necessity is the Mother of Invention - The Tiger Claw Set
March 18, 2024
The principle behind the Tiger Claw Set is simple: drop your attacker’s primary sensor system at the earliest opportunity before striking other various vulnerable targets until you can escape to safety. 5 Min. Read
From Warm Hand to Warm Hand
February 26, 2024
With the abundance of martial arts resources and the power of today’s communication technology, YMAA staff writer Gene Ching ponders what effect it might have on the traditional arts for the next generation. 5 Min. Read
Another Heaven
February 12, 2024
Every instance of conflict is a proclamation, a resolute warning to the opponent that they have clearly crossed a line. 5 Min. Read.
Rebellion Tales-Choi Hong-Hi
January 15, 2024
Choi Hong-Hi: Leading Korea from the Ashes of War. Reading Time 7 minutes
Not All Krav Maga is the Same - October 21, 2019
I am concerned for the future of krav maga. Imi Lichtenfeld created too formidable a fighting method for it to be relegated to the pile of self-defense and exercise fads. Grandmaster Haim Gidon has spent fifty years enhancing Imi’s teachings and producing several generations of instructors who have both become and helped train some of Israel’s most capable and finest warriors.
Krav Maga: Developing Power and Balance for Maximum Effect - September 16, 2019
The following emphasizes the how of effective krav maga, in terms of how you use your body for the best outcomes. Israeli krav maga is designed to work for anyone regardless of athleticism, skill, size or gender. There are a few elementary techniques that you can perform instinctively and apply to a wide variety of situations. Importantly, you need not master more than a few combatives to become a kravist or competent krav maga fighter capable of defeating any type of unarmed or armed attack or threat.
Krav Maga Control and Disengagement Strategies for Social Violence - July 8, 2019
A moment of anger leading to violence can cost you everything, literally.  When facing the specter of social violence – a confrontation you can avoid and escape – how do you best opt-out? How do you walk away without feeling emasculated or that you blinked first? Ultimately, how do you disengage convinced that it was his lucky day?
The Legality of Protecting Yourself with a Martial Art - June 1, 2019
If avoidance, de-escalation and escape fail, the goal is never to waver about resorting to counterviolence in the face of violence. True self-defense focuses not simply on survival, but rather on how to neutralize the aggressor. There is no pity or humanity in a, perhaps, desperate visceral self-defense situation provided the counterforce is legally justifiable. Legally, you must be able to articulate what you did and why you did it. Your actions must be objectively reasonable to allow for an affirmative defense, should you face legal inquiry.
YMAA Tai Chi and Internal Arts Curriculum - April 22, 2019
At YMAA, students learn qigong (energy cultivation) as part of their taiji or kung fu classes. In ancient times, Shaolin monks trained the cultivation of qi (energy), and realized muscular power could be enhanced to a tremendous level, making martial techniques more powerful and effective. This was the beginning of internal cultivation in Chinese martial arts, starting around 550 AD /CE. In internal styles, YMAA focuses mainly on traditional Yang-style taijiquan which originated from Yang, Ban-Hou (楊班候).
Fighting with Weapons - January 28, 2019
Weapons are simply an extension of the fighter. The Samurai even considered the sword to be an extension of their soul. The weapon assumes the character of whoever wields the weapon, as the weapon is simply a tool that extends the will of the fighter. The principles of fighting with empty hands apply to fighting with weapons. A fight is a fight. But there are some thoughts about these principles that should be noted.
Think of Beginning—Advance Gradually Lao Tzu, Translation and Commentary - January 6, 2019
The Nature has always developed gradually. For those who are cultivating the Dao, the final goal is "doing without doing" (wuwei, 無為). However, to reach this level, you must begin with the easy and small. Only after you are able to take care of easy and small matters should you then gradually advance into more difficult and bigger matters.
The Hero and the Warrior - December 31, 2018
My favorite quote from the movie Skyfall occurs when secret agent James Bond meets his new quartermaster, Q, the designer of his spy tech and furrowed brow to many of his boyish antics: "I'll hazard I can do more damage on my laptop sitting in my pajamas before my first cup of Earl Grey than you can do in a year in the field," quips Q. "Oh, so why do you need me?" Bond replies. "Every now and then a trigger has to be pulled," Q states. Bond smiles. "Or not pulled. It's hard to know which in your pajamas."
Anatomy of a Warrior Spirit - December 23, 2018
Martial artists are, by definition, warriors. True warriors have warrior spirit. In martial arts, as in life, there are some people who are successful, and some people who are not. The most successful people are imbued with a warrior spirit, known in the Chinese tradition as Yi. Warrior spirit has nothing to do with fighting or aggression, even though skilled fighters often have a well-developed warrior spirit. On the contrary, warrior spirit is about having the wherewithal to resolve conflict or avoid it altogether, and most of all to muster the internal fortitude requisite to the process of mastering yourself.
Calibrating the Moral Compass - August 6, 2018
The value of life involves two distinct aspects: the physical—life itself or the actual human “being” of aliveness—and the metaphysical in orbit around it that is everything we consider worthwhile in life—our loves, ambitions, and desires, including our sense of oughtness referenced within morals, ethics, justice, and rights.
The Way of the Warrior - June 18, 2018
In the witching hours of night, after a softball game with friends, police officer Stacey Lim was returning home. As she parked, a vehicle carrying five members of a local gang crept behind her. A young man emerged from the vehicle. He meant to murder her and to steal her car. He wanted to prove himself to fellow gang members. Officer Lim stepped out of her vehicle and turned into the looming barrel of a gun.
Good People Who Want to be Better People Get Trained - June 4, 2018
"I'm at Laughing Man Tavern in Washington, DC." This is the last tweet of Kevin Joseph Sutherland. It's dated July 3, 2015. In the early afternoon of July Fourth, Sutherland boards the Metro Red Line to meet friends downtown to watch fireworks. He is twenty-four, has recently graduated from American University, and has been hired as a digital strategist for a DC firm.
The Protector Ethic - May 21, 2018
Take this true story of a young man who went to the aid of a young woman—she was being beaten. This fellow tried to thwart the attack by attacking her attacker. But, unbeknownst to our hero, the aggressor's friends were not far behind, and when they came on their comrade receiving a knuckle sandwich, they served up several of their own. Whatever happened to the girl is anyone's guess.
No, Fairy Tales Are Not Morally ‘Ambiguous,’ And That’s Why They’re Worthwhile - May 14, 2018
“Darth Vader was seduced by the other side of the Force.” Actually, it was the dark side, not the other side. Vader was seduced by a set of values in contradiction to what Jedi took for granted about the Force and its usage.
Discipline: Keep Cool - May 7, 2018
One of my teachers frequently used the phrase, "Keep a cool tool." Samurai Miyamoto Mushashi expressed this a bit more eloquently centuries earlier, saying, "You must remain calm at all times; in this way you can control the attack."
Winning Fights is Based on Principles—Not Techniques - April 9, 2018
Technique is important. But techniques change, adapt, and evolve. Principles are timeless. Bruce Lee recognized this truth, and advised to “absorb what is useful, discard what is useless and add what is specifically your own.” To Lee, there was no single superior style of fighting. He even referred to his methods as the “style of no style.”
Winning Fights - April 2, 2018
Everyone knows that any fighter can win or lose on any given day. There is even a saying among fighters that there is always someone bigger and better. No one can consistently predict the outcome of two fighters facing each other who possess equal skill. The Navy SEALS have the same problem. Men of all sizes, body types and different skill sets wish to enter SEAL training.
Can We Win the War on Terror? - March 19, 2018
Terrorism and Rapid Mass Murder seem to be permanent, lurking shadows darkening the stage of modern politics. Experts weave a nest of causes, from untempered religious orthodoxy and the moral queasiness of the West to historical grievance and the Internet as a mechanism for radicalization, among others. All, perhaps, carry their measure of truth. I would like to suggest that whatever volatile mix of causes accounts for the menace of terrorism, as a practical matter, the problem is intractable. The prevailing structure of our institutions offers no response to it.
The Spirit of the Warrior - March 12, 2018
The spirit of the warrior touches many across time and place. It is not exclusive to those professionals who devote their lives to it. It touches the mother who, with blinding ferocity, protects a child against danger. It touches the young man who blazes like a flame and charges forward when an armed terrorist storms onto the train that carries him.
Kung Fu Body Conditioning - Upper Body - February 26, 2018
Body conditioning. It is painful and time consuming, yet it is essential for reaching high levels in martial arts. The upper extremities are used for striking, blocking, sensing, grabbing, breaking, lifting, etc.