Articles | Page 13 | YMAA
Free Shipping (US Only, Conditions apply) on Orders $75 or more / Free Hat on orders $75 or more    

The Coronavirus Crisis – A Time for Us to Awaken
April 6, 2020
The human body was made to move and to exercise. It is the reason we have so many different muscles and joints. At the most basic level, movement and exercise will help your blood move, facilitating nourishment, repair, and energy circulation (Qì) in all of your body’s cells. The body functions most efficiently when this circulation is happening, and it is the foundation for a strong immune system.
How to Cultivate Personal Power Amid the Coronavirus
March 30, 2020
Chinese Medicine focuses on preventing disease and illness from occurring. As Qi Gong practitioners, we view preventative medicine as true health care, because it is caring for our health while it is still… well, healthy.
Boost Your Immune System with Qigong
March 23, 2020
We need to be mindful of developing healthy habits such as washing out hands after touching things outside of the house, drinking more water, keeping distance from people, and wearing a proper mask when necessary. These are all very important actions and should be done routinely during these difficult times.
The Science Behind Eastern Healing Modalities
March 23, 2020
When a person meditates, the electrical activity in the brain changes. This is true of any change of state such as intense concentration or emotion, drowsiness, sleep, and dreaming. These patterns of electrical activity are called brain waves and are measured by electroencephalography (EEG). Brain waves, also known as neural oscillations, have different frequencies.
Practice Dao—Value Dao, The Treasure of the World
March 16, 2020
The Dao conceals myriad objects.’ This is just like the ancient saying: ‘The Great Dao in this universe is shapeless, and (in a state of) quietness and solitude. It can be the master of myriad objects and does not wither with the four seasons.’ It transcends this universe, independent, and goes beyond time and exists alone.
A Blessing in Disguise (Chinese Folk Story) - December 28, 2007
A long, long time ago, there was a kind old man who lived on the plains outside the Great Wall of China. The gentle old man had only two passions in his life: collecting rare breeds of horses, and his son, whom he loved more than anything else.
Inside Kung Fu Man of the Year 2007: Dr. Yang, Jwing-Ming - December 14, 2007
He has been a martial arts and publishing giant for more than three decades. With Yang’s Martial Arts Academy (YMAA) schools dotting every corner of the world, and senior instructors creating equally large names for themselves.
Il Sogno del Maestro Yang Jwing Ming (Italian) - December 13, 2007
Yang Jwing Ming e’ una leggenda nel mondo delle arti marziali cinesi. Fondatore della Yang Martial Arts Association e dell’omonima casa editrice, autore di innumerevoli libri, videocassette e DVD.
Llega el maestro del anti-estrés (Spanish) - December 12, 2007
La vorágine del mundo de hoy lo devora todo. Se vive rápido, todo es inmediato y desechable. Se quieren resultados para hoy y no alcanzan las horas del día para lograr lo agendado.
Meditation is for Self Awakening, Not Blind Worship - December 10, 2007
If we attempt to comprehend any profound philosophy, we must first be calm. When the mind is calm and clear, judgment becomes logical and accurate.
Using the Internal Arts to Help Fight Cancer - December 6, 2007
As a Mind/Body Consultant at the Dana Farber Cancer Institute, and Harvard and Tufts Medical Schools in Boston, Ramel Rones has worked to improve the quality of life for cancer patients with techniques from Tai Chi, Qigong, Yoga, and meditation.
Martial Morality - December 6, 2007
Martial morality has always been a required discipline in Chinese martial arts society. Teachers have long considered martial morality to be the most important criterion for judging students, and they have made it the most important part of the training in the traditional Chinese martial arts.
Dr. Yang Interview with In Review magazine - March 08 issue - December 1, 2007
Dr. Yang has been interviewed recently for articles that will appear in local Boston publications, and in the March issue of Music Design's In Review magazine. He also had a lengthy interview with freelance writer Oliver Broudy, contributing writer for Men's Health & Best Life magazines.
A Modern Definition of Qi - November 30, 2007
It is important that you know about the progress that has been made by modern science in the study of Qi. This will keep you from getting stuck in the ancient concepts and level of understanding.
Traditional Chinese Tai Chi and Kung Fu Silk Clothing - October 17, 2007
Traditional Chinese silk clothing has a long history, dating back to the 27th century BC. Once the skill of spinning silk, or sericulture, was discovered, the Chinese made silk exclusively for 3,000 years without divulging the secret of the process and it was a valuable commodity for trading.
Man on a Mission - IKF article - September 1, 2007
For 35 years, Dr. Yang has taught the benefits of Chinese culture and popularized traditional martial arts throughout the world. He is in a unique position: carrying the legacy of the generation of the old masters and possessing a keen understanding of a new generation, he has dedicated his life to bridging the East and the West, and researching the ancient arts with a modern scientific perspective.
Energy master: Qigong and taiji find passionate teacher in Marshfield’s Roger Whidden - August 28, 2007
MARSHFIELD, MA - He felt the energy in the ball the first time he stepped onto the mound to throw his first pitch. It was 1965 and the first year and the first game 11-year old Roger Whidden played Little League.
A Return to the Ancient Way of Training - July 30, 2007
Dr. Yang, Jwing-Ming has taught the benefits of Chinese culture and popularized traditional martial arts throughout the world.
"Breath of Life" - A Boston Globe article - July 1, 2007
Do martial arts and meditation have medical benefits? Rami Rones, a former fighter who works with cancer patients, says yes, and area hospitals are paying attention.
Introduction to Internal and External Jin - March 20, 2007
Introduction to Internal and External Jin (martial power)
A Modern Definition of Qi - March 20, 2007
A Modern Definition of Qi