November 20, 2023
It’s easy to talk about righteousness. Living it is difficult.
November 13, 2023
While both myths and legends possess an undeniable appeal, transforming mundane truths into powerful stories, these tales also serve a martial function.
September 25, 2023
If you practice Chinese martial arts or qigong, how important is it to understand Daoism? YMAA Staff Writer Gene Ching ruminates on this by reflecting upon his own personal history as a practitioner who is not Daoist.
November 14, 2022
The first step towards enlightenment is to establish a strong will, without which you will not finish the training.
October 31, 2022
“…if you can control your consciousness without falling asleep, you can build up a better sensitivity for energy correspondence with the outside world. This is one of the desired states in meditation practice.”
Interview with Dr. Yang, Jwing-Ming (Samurai Magazine)
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August 27, 2009
Dr. Yang, could you please summarize for our readers how the first year went? With the exception of a few events, the first year of the 10 year program went very smoothly. In this year, I have learned how to treat today’s younger generation.
More and more people are seeking to understand how Chinese medicine can help them prevent illness and provide a better quality of life. To address this significant trend, my book “Simple Chinese Medicine: A Beginner's Guide to Natural Healing and Well-Being” explains the healing powers of eastern medicine in an easy to understand, relevant and personalized manner.
Daoist breathing exercises are designed to activate the diaphragm muscle, expand the lungs, and invoke the body's innate relaxation response. There are four major types of breathing (调息tiao xi) used in Daoist practice.
May is National Arthritis Month: One of the challenges we have in this country as well as in the rest of the world, is how to approach the health care goals of the growing wave of our aging population. We are living through special times. We can see a shift towards greater acceptance of new methods and treatments for various debilitating diseases such as arthritis.
In modern times, we mainly use only the narrow definition of Qi, which refers to the energy circulating in the human body.
The Chinese word "Qi" translates in English to "energy". Qi is the energy or natural force which fills the universe. The Chinese believe in Three Powers (San Cai) of the universe: Heaven, Earth and Human.
The Chinese year 4707 begins on January 26, 2009. Chinese months are reckoned by the lunar calendar, with each month beginning on the darkest day.
The New Year has arrived. “What are you committed to?” asks Seabourne. “You might find yourself searching for an answer. Although you may not be preparing for a big race or have any clearly defined fitness goals--or any goals--you are still committed.”
This year the internationally-established teacher of Chinese martial arts and Qigong, Dr. Yang Jwing-Ming, commenced his long-planned ten-year retreat with five students in a newly built center in California.
It wasn’t until my third year at Wudang that I started to find the training interesting, and started to train harder because I was genuinely interested in it.
When I was in fourth grade my grandfather fell ill, and because we needed money for hospital bills, I had to leave school. I worked on our farmland, helping my family plant corn and cotton.
The origin of Taijiquan is a controversial issue. Some trace Taijiquan to the Chen family in the 1600's and others trace the art further back to Master Zhang, San-Feng. Both are correct. And neither of them created Taijiquan.
The eight extraordinary Qi vessels and the twelve primary Qi channels (meridians) comprise the main part of the channel system.
Well, to tell the truth, I had never been interested in studying Physics. The only reason why I got so far as to receive my Ph.D. as a mechanical engineer was to prove to myself that I could learn to deal with things I didn’t enjoy doing, even with the constant pressure from society and relatives around me. To receive a Ph.D. in either Physics or Engineering seemed to be the right choice at that time, even though I knew that deeply in my heart, my real interests were Chinese martial arts and Qigong.
In den letzten 35 Jahren hat Dr. Yang Jwing-Ming die Vorzüge chinesischer Kultur gelehrt und traditionelle Kampfkunstarten in der ganzen Welt populär gemacht.
Yin and Yang are opposite (i.e., relative) to each other instead of absolute. That is Yin can become Yang and Yang can change into Yin. Yin and Yang can be exchanged mutually depending on the observer’s Xin and Yi.
Yin and Yang are opposite (i.e., relative) to each other instead of absolute. That is Yin can become Yang and Yang can change into Yin. Yin and Yang can be exchanged mutually depending on the observer’s Xin and Yi.
Wuji (無極) is a state of emptiness or simply a single point in space. There is no discrimination and there are no polarities (or poles). According to Yi Jing (i.e., Book of Change), originally the universe was in a Wuji state.
Wuji (無極) is a state of emptiness or simply a single point in space. There is no discrimination and there are no polarities (or poles). According to Yi Jing (i.e., Book of Change), originally the universe was in a Wuji state.
Taijiquan (Tai Chi Chuan) is an internal style of martial arts that was created in the Daoist monastery of the Wudang mountain, Hubei Province.