Origin of the Blood Oath
September 18, 2023
And there it was. It’s not only my injuries that wake me in the night. In the vulnerability of the dark, I wonder if the point of Yamashita’s art is not about skill or technique but simply about pursuing an unshakeable willingness to surrender the self in the pursuit of something higher.
Yamashita’s Dojo
August 14, 2023
The following is an excerpt from John Donohue's upcoming martial arts thriller, Keppan: The Blood Oath, coming to YMAA Publication Center in September 2023. This is the sixth installment of Donohue's gripping martial arts thriller series about martial artist Connor Burke. Fusing the way of the pen and the way of the sword, Donohue has trained in the martial disciplines of aikido, iaido, judo, karatedo, kendo, and taiji. He has dan (black belt) ranks in both karatedo and kendo. A nationally known expert on the culture and practice of the martial arts, Donohue infuses his thrillers with genuine cultural and martial aspects that every reader will enjoy.
What is Enlightenment Meditation?
November 14, 2022
The first step towards enlightenment is to establish a strong will, without which you will not finish the training.
Purposes of General Meditation
October 31, 2022
“…if you can control your consciousness without falling asleep, you can build up a better sensitivity for energy correspondence with the outside world. This is one of the desired states in meditation practice.”
Taiwan, Teachers, & Training: An Interview with Yang Jwingming ~ Part 2
March 14, 2022
Now that you have provided us with some fascinating background details dealing with family, studies, and work, I'd like to focus on your martial art studies. What exactly got you interested in these arts? Please provide some details about your very first teacher.
The Eight Extraordinary Qi Vessels - Part 1
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March 5, 2012
The eight extraordinary Qi vessels and the twelve primary Qi channels (meridians) comprise the main part of the channel system. Most of the eight vessels branch out from the twelve primary channels and share the function of circulating Qi throughout the body.
Interview with Dr. Yang, Jwing-Ming, February 2012
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February 6, 2012
Dr. Yang, What originally brought you to the martial arts?<br>I became interested in martial arts partly because I grew up in a traditional Chinese society. I was born right after World War II in Yang’s Village, which consisted of more than 600 relatives and family members living together.
On Writing Dukkha - The Suffering
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January 16, 2012
As a Portland, Oregon police officer, my partner and I once responded to the 12th floor of a high rise where a deranged man had just fired seven rounds from a shotgun into the face and chest of his psychiatrist.
Interview of Michael Clarke for El Budoka Magazine-Part 2
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January 3, 2012
The following article is Part 2 of the English translation of an interview between author, Michael Clarke, and writer, Juan Luis Cadenas de Llano Bajo for El Budoka magazine.
Interview of Michael Clarke for El Budoka Magazine-Part 1
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December 28, 2011
The following article is an English translation of an interview between author, Michael Clarke and writer, Juan Luis Cadenas de Llano Bajo for El Budoka magazine. Part No. 1 may be found on Page 50 in issues No. 5.
The Twelve Primary Qi Channels - Part 4
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December 19, 2011
At least as far back as the 3rd century A.D., in the Classic on Disorders (Nan Jing) the Triple Burner was regarded as “having a name but no form.” In the Inner Classic (Nei Jing,) the Triple Burner was considered an Organ that coordinated all the functions of water metabolism.
The Twelve Primary Qi Channels - Part 3
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December 12, 2011
In Part 1 of the Twelve Primary Channels there is a short review of the twelve primary channels and the eight extraordinary meridians.
In-Group, Out-Group: Two Sides of a Hot Issue
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December 5, 2011
As both a military policeman during the Vietnam War and as a civilian police officer for 25 years, I was involved in dozens of demonstrations and all-out riots.
The Twelve Primary Qi Channels - Part 2
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November 28, 2011
You should know that in our body, there are six Yang organs and six Yin organs. Each Yang organ is associated with and harmonized by a Yin organ.
Gangs: A Bigger Problem Than You Think
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November 14, 2011
Partygoers got nervous as they noticed groups of young men “mugging” each other at the car show in Kent, Wash., a suburban town just south of Seattle. They weren’t stealing anything, that’s not what mugging means
Sensing Qi
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November 7, 2011
How is it that the human body can sense energy? Scientifically, we don’t know what qi is. Many people assume it is some kind of electromagnetic wave. Within the body, qi could become an electrochemical phenomenon similar to how nerves transmit impulses chemically through the body.
Qigong Healing Practices
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October 10, 2011
There are four main types of Qigong healing practices: Qigong exercise, Qigong meditation, Qigong massage, and Qigong healing.
Counter Assault: Surviving Attacks
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September 12, 2011
Talking to a friend in a public place, her eyes suddenly focused over my shoulder and went wide. I turned fast, elbow up, spinning and drop-stepping towards the Threat. Didn’t feel the solid contact of a head, but felt an arm brush away and continued.
Counter Assault: Attack from the Front
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September 5, 2011
When a threat attacks you, he has a plan and his is counting on your surprise. He is expecting you to freeze in fear and leave him free to do whatever dastardly things he has planned. He expects your own adrenaline to ensure that he wins. An operant conditioned response will kick in before the adrenaline surge that might trigger freeze rather than fight or flight.
Saving Yourself in a Crowd
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August 30, 2011
Mobs are dangerous. Highly emotional and impulsive, they often erupt violently. Crowds can turn into mobs if members become indifferent to laws, choose to disregard authority, or take advantage of the perceived anonymity that a large group can provide, and follow instigators into violent acts.
Latissimus or Side Lung Breathing or Wing Breath
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August 22, 2011
It is not enough to just breathe in and breathe out, or even sigh and linger. You need to develop the skill of moving the air into specific areas within the lungs. Some disciplines call them chambers; some call them sections, and others call them areas, or rooms. I created friendly names and images for the different areas in the lungs—images that will help direct the air or the breath to wherever you desire it to move.
Kage-The Shadow
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August 8, 2011
This is the fourth book in the Connor Burke martial arts thriller series. Burke lives in Brooklyn, New York where his warrior-teacher Yamashita has his dojo. But the story begins in the unforgiving landscape of the American Southwest. A notorious best-selling author Elliot Westmann is killed.
Facing Violence: The Unconscious Stuff-Finding Your Glitches
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August 1, 2011
In my own experience, almost everyone hesitates before doing a dangerous or uncomfortable thing. Whether jumping out of an airplane or diving into cold water or singing karaoke in public, very few people can just go for it without hesitation the first time.
A Plethora of Weapons for Self-Defense
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June 27, 2011
There are a plethora of deadly objects out there that you may encounter on the street. Knowing how they work can give you a leg up on protecting yourself from harm. Major categories include hand weapons, knives, swords, mass weapons, pole arms, multi-element weapons, projectiles, and unusual weapons.
Fighting Ranges and Danger Zones
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June 20, 2011
Once a criminal selects a victim, he must move into a position from which an attack is possible. Always remember that to assault, rob, or rape you, he must be close enough to talk to you. He will attempt to maneuver into this position by stealth (which is defeated by being alert), or by ruse… Positioning prior to the assault is vital to him, as he relies almost totally on surprise for success.