Reaching Enlightenment
November 6, 2023
When you practice Tàijíquán skills to a high level and have reached the state of “fight of no fight” (i.e., regulating without regulating), then every action is ultimately natural, comfortable, skillful, and effective. This is the stage of “fighting with enlightenment.”
Masters Make the Legends or is it Legends that Make the Masters? Unraveling fact from Fiction
September 4, 2023
Whether these tales appear orally from student-to-student, on the big or small screen, or in the form of the written word, they remain a key element of martial culture.
Importance of Regulating the Emotional Mind in Taijiquan
August 28, 2023
In the last seven centuries many songs and poems have been composed about Tàijíquán. These have played a major role in preserving the knowledge and wisdom of the masters, although in many cases the identity of the authors and the dates of origin have been lost. From these songs and poems, Tàijíquán practitioners have had a guideline or a map which continues to lead them to the correct path of practice. Most of these documents were considered secrets in every Tàijíquán style. It was not until the last few decades that these secrets were gradually revealed to the general public. In the last twenty years, Dr. Yang has translated and made commentary on many of these documents.
Meet the Author: Dr. Yang, Jwing-Ming Discusses Training Tai Chi as a Teen with his Master Kao, Tao (高濤) (video)
September 14, 2022
Enjoy this special video excerpt from a Tai Chi Theory seminar event in which Dr. Yang, Jwìng-Mǐng (楊俊敏博士) discusses his experience of training Tai Chi Chuan with Grandmaster Kao, Tao (高濤) beginning at age 16 in Taiwan. Master Yang reunited with Kao, Tao in October 2008 and was able to talk as an adult for the first time with him about the details of their Tai Chi Chuan lineage.
Is it Tai Chi or Taiji?
April 25, 2022
Tai chi is one of the most practiced martial arts in the world today. Countless practitioners recite these time-honored movements for health, self-defense, and peace of mind all around the world. However, as tai chi continues to spread globally, how to spell it is absurdly frustrating.
Taijiquan Yin Yang
-
August 5, 2008
Yin and Yang are opposite (i.e., relative) to each other instead of absolute. That is Yin can become Yang and Yang can change into Yin. Yin and Yang can be exchanged mutually depending on the observer’s Xin and Yi.
Taijiquan Yin Yang
-
August 5, 2008
Yin and Yang are opposite (i.e., relative) to each other instead of absolute. That is Yin can become Yang and Yang can change into Yin. Yin and Yang can be exchanged mutually depending on the observer’s Xin and Yi.
Wuji - The State of Emptiness
-
July 30, 2008
Wuji (無極) is a state of emptiness or simply a single point in space. There is no discrimination and there are no polarities (or poles). According to Yi Jing (i.e., Book of Change), originally the universe was in a Wuji state.
Wuji - The State of Emptiness
-
July 30, 2008
Wuji (無極) is a state of emptiness or simply a single point in space. There is no discrimination and there are no polarities (or poles). According to Yi Jing (i.e., Book of Change), originally the universe was in a Wuji state.
The Meaning of Taiji
-
July 18, 2008
Taijiquan (Tai Chi Chuan) is an internal style of martial arts that was created in the Daoist monastery of the Wudang mountain, Hubei Province.
Tai Chi Dynamics
-
June 25, 2008
Originally formulated in Old Chinese, the Taijiquan Classics are very compact and poetic and can be quite mysterious when translated into Modern Chinese and then into English.
A Brief History of the Chinese Martial Arts
-
March 7, 2008
The beginning of Chinese martial arts probably started long before history was recorded. Martial techniques were discovered or created during the long epoch of continuous conflict between humanity and animals, or between different tribes of humans themselves.
A Brief History of Qigong
-
February 28, 2008
It is known that the Chinese art of Qigong has a history that goes back over 5,000 years, though only a few historical documents exist today. Qigong can be roughly divided into four periods.
Taijiquan Pushing Hands
-
February 14, 2008
Almost every Chinese martial style, both external and internal, has its own hand-matching training similar to Taiji's pushing hands.
YMAA 25 Years
-
February 6, 2008
On October 1, 2007, YMAA celebrated its 25-Year Anniversary. There were many phone calls, letters and emails of congratulations.
Xin and Yi: Two Minds
-
January 1, 2008
If you are interested in learning Taijiquan, you must understand Yin and Yang, and their relationship with Taiji. Without knowing the theory and the Dao, your Taijiquan practice will be limited to the external forms and movements.
Martial Morality
-
December 6, 2007
Martial morality has always been a required discipline in Chinese martial arts society. Teachers have long considered martial morality to be the most important criterion for judging students, and they have made it the most important part of the training in the traditional Chinese martial arts.
Traditional Chinese Tai Chi and Kung Fu Silk Clothing
-
October 17, 2007
Traditional Chinese silk clothing has a long history, dating back to the 27th century BC. Once the skill of spinning silk, or sericulture, was discovered, the Chinese made silk exclusively for 3,000 years without divulging the secret of the process and it was a valuable commodity for trading.