Book & eBook List
Paperbook and ebook purchase options are available at the book page. You can purchase one format or both at the same time.
$15.95
True Wellness: The Mind is a step-by-step guide to optimal mental health, blending the best of Western and Eastern medical traditions to address...
B6649 -
July 1, 2019
$24.95
This book is designed for krav maga trainees, security-conscious civilians, law enforcement officers, security professionals, and military personnel...
B6816 -
June 1, 2019
$34.95
Juji gatame is the pinnacle of armlocks. It remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu,...
B6472 -
May 1, 2019
$16.95
In this collection of fables, Dr. Yang, Jwing-Ming shares the stories that have influenced him most as a martial artist and lifelong student of the...
B6519 -
April 1, 2019
$18.95
The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques.
B6281 -
March 1, 2019
$16.95
Discover a path to optimal health, even in a complicated Western health-care system. True Wellness is a step-by-step guide to optimal health,...
B6304 -
September 1, 2018
$29.95
This book examines one of the world’s most enduring and influential literary works through the timeless art of qigong.
B6199 -
September 1, 2018
$15.95
This groundbreaking book demonstrates the link between health and Metarobics, the author’s term for slow, meditative exercises that enhance blood...
B6175 -
August 1, 2018
$18.95
The Protector Ethic is a deep dive exploring the principles and values that must anchor a modern warrior.
As a martial artist and ethicist, the...
B5581 -
May 1, 2018
$18.95
Winning Fights is based on principles, not techniques. Technique is important, but techniques change, adapt, and evolve. Principles are timeless.
B6007 -
April 1, 2018
$12.95
The Warrior’s Manifesto is a concise and potent declaration of principles that chronicles the soul of the warrior by exploring the what, the why, and...
B5987 -
February 8, 2018
$14.95
If pain-free joints are the goal, qigong movements can help.
According to the Centers for Disease Control, over fifty million Americans struggle...
B5352 -
October 16, 2017
$14.95
THE GRANDFATHER STYLE OF NORTHERN KUNG FU. Originally published in 1981, this is one of the cornerstone books of an intelligent kung fu library. A...
B0203 -
October 4, 2017
$16.95
Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle,...
B5376 -
September 15, 2017
$15.95
This is the true story of a rock and roll musician who takes up taekwondo at forty years old. Doni Blair, bassist for the Toadies, knows he’s past...
B5390 -
September 1, 2017
$16.95
In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This...
B5246 -
July 1, 2017
$16.95
This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Kuhn teaches a unique tai chi form as well...
B5208 -
June 1, 2017
$17.95
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-...
B5055 -
May 1, 2017
$18.95
Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail,...
B4591 -
March 1, 2017
$19.95
Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation...
B4133 -
November 1, 2016
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