True Wellness: The Mind is a step-by-step guide to optimal mental health, blending the best of Western and Eastern medical traditions to address...
July 1, 2019
This book is designed for krav maga trainees, security-conscious civilians, law enforcement officers, security professionals, and military personnel...
June 1, 2019
Juji gatame is the pinnacle of armlocks. It remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu,...
May 1, 2019
In this collection of fables, Dr. Yang, Jwing-Ming shares the stories that have influenced him most as a martial artist and lifelong student of the...
April 1, 2019
The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques.
March 1, 2019
Discover a path to optimal health, even in a complicated Western health-care system. True Wellness is a step-by-step guide to optimal health,...
September 1, 2018
This book examines one of the world’s most enduring and influential literary works through the timeless art of qigong.
September 1, 2018
This groundbreaking book demonstrates the link between health and Metarobics, the author’s term for slow, meditative exercises that enhance blood...
August 1, 2018
The Protector Ethic is a deep dive exploring the principles and values that must anchor a modern warrior.
As a martial artist and ethicist, the...
May 1, 2018
Winning Fights is based on principles, not techniques. Technique is important, but techniques change, adapt, and evolve. Principles are timeless.
April 1, 2018
The Warrior’s Manifesto is a concise and potent declaration of principles that chronicles the soul of the warrior by exploring the what, the why, and...
February 8, 2018
If pain-free joints are the goal, qigong movements can help.
According to the Centers for Disease Control, over fifty million Americans struggle...
October 16, 2017
THE GRANDFATHER STYLE OF NORTHERN KUNG FU. Originally published in 1981, this is one of the cornerstone books of an intelligent kung fu library. A...
October 4, 2017
Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle,...
September 15, 2017
This is the true story of a rock and roll musician who takes up taekwondo at forty years old. Doni Blair, bassist for the Toadies, knows he’s past...
September 1, 2017
In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This...
July 1, 2017
This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Kuhn teaches a unique tai chi form as well...
June 1, 2017
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-...
May 1, 2017
Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail,...
March 1, 2017
Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation...
November 1, 2016