Book & eBook List

Paperbook and ebook purchase options are available at the book page. You can purchase one format or both at the same time.

Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention Dr. Yang, Jwing-Ming $14.95 5 According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of... B5352 - November 1, 2017	Even If it Kills Me: Martial Arts, Rock and Roll, and Mortality Donivan Blair $15.95 0 This is the true story of a rock and roll musician who takes up taekwondo at forty years old. Doni Blair, bassist for the Toadies, knows he’s past... B5390 - October 1, 2017	The Pain-Free Back Dr. Yang, Jwing-Ming $16.95 0 Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle,... B5376 - September 1, 2017
Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong Dr. Aihan Kuhn $14.41 5 In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This... B5246 - July 1, 2017	Tai Chi for Depression: A 10 Week Program to Empower Yourself and Beat Depression Dr. Aihan Kuhn $14.41 2.5 This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Kuhn teaches a unique tai chi form as well... B5208 - June 1, 2017	Tai Chi In 10 Weeks: Beginner's Guide Dr. Aihan Kuhn $14.41 4 This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-... B5055 - May 1, 2017
Karate Science—Dynamic Movement J.D. Swanson $16.11 5 Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail,... B4591 - March 1, 2017	Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure Dr. Yang, Jwing-Ming $16.96 5 Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation... B4133 - November 1, 2016	Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics Andrew Zerling $16.96 5 This innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial arts (MMA), as well as... B0496 - November 1, 2016
The Art and Science of Staff Fighting Joe Varady $19.51 5 This book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting... B4119 - October 1, 2016	Self-Defense for Women: Fight Back Loren W. Christensen $16.11 4 If you’re ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street. B4928 - September 1, 2016	Tai Chi Chuan Martial Applications: Advanced Yang Style, 3rd Edition Dr. Yang, Jwing-Ming $25.46 3.5 This 3rd edition includes a new and easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on... B2993 - September 1, 2016
Fighter's Fact Book 2, 2nd ed: Street Fighting Essentials Loren W. Christensen $16.96 0 The authors will show you how to make your street techniques fast and explosive, and how to prepare yourself mentally to use extreme force. These... B4843 - September 1, 2016	Solo Training: The Martial Artist's Home Training Guide Loren W. Christensen $16.11 0 Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you’re a student looking for... B4881 - September 1, 2016	The Fighter's Body: The Martial Artist's Solution to Diet, Strength, and Health Loren W. Christensen $16.96 0 You have an owner’s manual for your car, your stereo, and even your blender, so why not your body? The Fighter’s Body is exactly that—an owner’s... B4980 - September 1, 2016
Solo Training 2, 2nd ed: The Martial Artist's Guide to Building the Core Loren W. Christensen $16.96 0 If you’re looking to get more out of training, Solo Training 2 represents your next evolution in fighting techniques and concepts B4904 - September 1, 2016	Defensive Tactics: Modern Arrest & Control Techniques for Today's Police Warrior Loren W. Christensen $21.21 0 Whether you are a law enforcement officer seeking to improve your edge or a martial artist wanting to expand your knowledge of street-proven... B4867 - September 1, 2016	Timing in the Fighting Arts: How to Win a Fight with Speed, Power, and Technique Loren W. Christensen $16.11 5 What if there were a secret ingredient that could make every one of your martial arts techniques better? Not only faster and more powerful, but more... B4966 - September 1, 2016
Fighter's Fact Book: Principles and Drills to Make You a Better Fighter Loren W. Christensen $16.11 5 Fighter’s Fact Book includes hundreds of training methods drawn from the author’s vast experience, research, and interviews with top instructors from... B4829 - September 1, 2016	Fighting the Pain-Resistant Attacker: Step-by-Ste Survival Techniques Loren W. Christensen $16.11 0 There is a truth in the world of hand-to-hand combat that too many martial artists aren’t aware of or refuse to believe. Every time you discover a... B4515 - September 1, 2016	Training for Sudden Violence—72 Practical Drills Rory Miller $16.11 0 This is a fight for your life, and it won't happen on a nice soft mat. It will get, as Miller says, “all kinds of messy.” Training for Sudden... B3808 - July 1, 2016
The Mind Inside Yang Style Tai Chi—Lao Liu Lu 22-Posture Short Form Henry (Yinghao) Zhuang $16.11 0 If you are unfamiliar with Yang style, The Mind Inside Yang Style Tai Chi is the perfect place to begin. If you are a longtime practitioner, Henry... B3532 - June 1, 2016	Redemption—A Street Fighter's Path to Peace Michael Clarke $13.56 5 Michael Clarke was a street fighter, an angry kid. He grew up in the late sixties in Manchester, England, and lived in a rough neighborhood where, he... B3785 - May 1, 2016	Krav Maga—Professional Tactics David Kahn $21.21 0 This book is designed for security-conscious civilians, law enforcement officers, military personnel, and security professionals alike who want to... B3556 - April 1, 2016
Dukkha—Hungry Ghosts: A Sam Reeves Martial Arts Thriller Loren W. Christensen $12.71 0 It’s the time of the seventh moon, when hungry ghosts slip through the gates of hell to bring havoc to the living. To some in the Asian community it... B3914 - November 1, 2015	First Defense: Anxiety and Instinct for Self-Protection David Hopkins $16.11 0 Anxiety happens whether you like it or not. It's your body's way of telling you "something is wrong here." Learning how to use... B3426 - October 1, 2015	Fight Like a Physicist: The Incredible Science Behind Martial Arts Jason Thalken PhD $14.41 0 An in-depth look into the physics behind martial arts. For experienced martial artist or a curious enthusiast, this book gives you an “unfair... B3389 - September 1, 2015
Conflict Communication—A New Paradigm in Conscious Communication Rory Miller $16.11 5 Conflict Communication (ConCom) presents a functional taxonomy to see, understand, and manipulate the roots of life's conflicts. B3310 - June 1, 2015	The Mind Inside Tai Chi—Sustaining a Joyful Heart Henry (Yinghao) Zhuang $14.41 0 To be successful with tai chi you need to stay motivated. Henry Zhuang will show you how to change it from a mere act of doing tai chi to a long-term... B3334 - June 1, 2015	Tai Chi Chuan Martial Power: Advanced Yang Style Dr. Yang, Jwing-Ming $22.91 0 The study of tai chi power is a direct link to tai chi as a martial art. When you finish learning the tai chi form and begin the second level of your... B2948 - April 1, 2015
Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan 2nd ed. Dr. Yang, Jwing-Ming $24.61 3 Here's your chance to take the next step in your tai chi journey. Once you have attained proficiency in the bare-hand form and have begun... B3075 - October 1, 2014	Tai Chi Sword Classical Yang Style 2nd Ed: The Complete Form, Qigong, and Applications Dr. Yang, Jwing-Ming $22.91 5 This book provides a solid and practical approach to learning tai chi sword accurately and quickly. Includes over 500 photographs with motion arrows! B2856 - September 1, 2014	Enzan—The Far Mountain: A Connor Burke Martial Arts Thriller John Donohue, Ph.D. $11.01 0 Chie Miyazaki is wild and spoiled—the pampered child of a cadet line of the Imperial house of Japan. When she disappears in the United States... B2818 - July 1, 2014
Dukkha—Unloaded: A Sam Reeves Martial Arts Thriller Loren W. Christensen $12.71 0 Detective Sam Reeves is barely seated in a cab when he learns that during his two-week trip in Southeast Asia, hate crimes have rocked his city of... B2832 - June 1, 2014	Simplified Tai Chi Chuan 24 & 48 Postures with Applications (2nd Edition Revised) Liang, Shou-Yu, Wen-Ching Wu $14.41 0 This book is designed for self-study and can help you learn both the Simplified Tai Chi 24 Posture form and the Simplified Tai Chi Chuan 48 Posture... B2788 - April 1, 2014	Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan (Revised 2nd Edition) Dr. Yang, Jwing-Ming $17.81 4 This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and overall health. Companion to the Tai Chi Qigong DVD. B2689 - November 1, 2013
Simple Qigong Exercises for Health: The Eight Pieces of Brocade 3rd. Ed Dr. Yang, Jwing-Ming $14.41 0 This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening... B2696 - October 1, 2013	Sensei—A Connor Burke Martial Arts Thriller John Donohue, Ph.D. $11.01 0 A modern-day ronin is traveling across the country, systematically murdering martial arts masters in ritualized combat. Martial artist Connor Burke... B2528 - October 1, 2013	Deshi—A Connor Burke Martial Arts Thriller John Donohue, Ph.D. $12.71 0 Asian scholar and black belt artist Connor Burke labors as a deshi—a student under the tutelage of a master warrior— a practice that draws him into... B2498 - August 15, 2013
Dukkha—Reverb: A Sam Reeves Martial Arts Thriller Loren W. Christensen $11.01 0 If you’re going to fight bad guys, you might as well make them really mad at you! B2634 - August 1, 2013	Taekwondo Black Belt Poomsae: Original Koryo and Koryo Richard Chun, Doug Cook $16.11 0 Every level 1 black belt student is required to learn Poomsae Koryo. Yet, few are familiar with the ancestral form known as the ‘Original Koryo’. B2641 - June 1, 2013	Dirty Ground—The Tricky Space Between Sport and Combat Kris Wilder, Lawrence A. Kane $16.11 0 What you are fighting for changes every element of how you fight. Understand how to modify your fighting for sport, combat, and the tricky space... B2115 - May 1, 2013
The Raven's Warrior—A Novel Vincent Pratchett $12.71 0 Wounded in battle, a near dead Celtic warrior is taken by Viken raiders. He is sold into a Mid-East slave market and then dragged further east,... B2580 - April 1, 2013	Chojun—A Novel Goran Powell $11.01 0 Two lives joined in karate, an island torn apart by war. A typhoon brings the renowned karate master Chojun Miyagi into the life of young Kenichi Ota... B2535 - December 1, 2012	Scaling Force—Dynamic Decision Making Under Threat of Violence Rory Miller $16.11 5 Use too much force and you are going to jail. Use too little force and you’re in for a world of hurt. If you do not know how to succeed at all six... B2504 - October 1, 2012