Back Pain Relief—Chinese Qigong for Healing and Prevention | YMAA
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Back Pain Relief—Chinese Qigong for Healing and Prevention

by Dr. Yang, Jwing-Ming

Relieve your back pain naturally, without drugs or surgery. Now you can learn these gentle qigong exercises and soothing massage techniques to help ease your lower back pain.

$21.95

$17.56Save: $4.39 (20%)


SKU:
B0258
Release date: 
May 1, 1998
Paperback: 262 pages
Dimensions: 
9.26 × 7.34 × 0.75 in
ISBN: 9781594390258
This item is eligible for free shipping (Conditions apply).
Average: 3.6 (5 votes)
Skill Level: 1 2 3

THE SPINE IS THE ROOT OF ALL MOTION - QIGONG EXERCISES CAN HELP ELIMINATE BACK PAIN

Young or old, sedentary or athletic; it is likely that you will experience some sort of back pain injury in your lifetime. Since the spine is the root of all motion, a healthy back is vital to well-being.

Although Western Medicine has made great progress in treating spinal illnesses and lower back pain, it has only limited success in actually healing it.

Chinese Medicine, over the last four thousand years, has developed many of its own methods to treat spine problems, including Qigong exercises, acupuncture, massage, and herbal treatments. By doing Qigong exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your torso, which is the root of complete healing.

This book introduces Qigong exercises that can restore the health of the spine. Some of the exercises are designed to heal a condition, others to help rebuild the strength of the joints, still others to help keep the back healthy and prevent further problems from developing.

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About the Author

Dr. Yang, Jwing-Ming

Dr. Yang, Jwing-Ming (楊俊敏博士) started his Gongfu (Kung Fu) training at the age of fifteen under the Shaolin White Crane (Bai He) Master Cheng, Gin Gsao (曾金灶). In thirteen years of study (1961-1974) under Master Cheng, Dr. Yang became an expert in the White Crane style of Chinese martial arts, which includes both the use of bare hands and of various weapons such as saber, staff, spear, trident, two short rods, and many others. With the same master he also studied White Crane Qin Na … More »