Books List | Page 3 | YMAA

Book & eBook List

Paperbook and ebook purchase options are available at the book page. You can purchase one format or both at the same time.

Cover Mindful Exercise
$15.95 $11.16
2.941175
This groundbreaking book demonstrates the link between health and Metarobics, the author’s term for...
$18.95 $13.26
3.5
Winning Fights is based on principles, not techniques. Technique is important, but techniques...
$18.95 $13.26
4.5
The Protector Ethic is a deep dive exploring the principles and values that must anchor a modern...
$12.95 $9.06
4
The Warrior’s Manifesto is a concise and potent declaration of principles that chronicles the soul...
Pain-Free Joints
$14.95 $10.46
3.88889
If pain-free joints are the goal, qigong movements can help. According to the Centers for Disease...
Shaolin Long Fist Cover
$14.95 $10.46
4
THE GRANDFATHER STYLE OF NORTHERN KUNG FU. Originally published in 1981, this is one of the...
The Pain-Free Back
$16.95 $11.86
2.6
Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes...
$15.95 $11.16
4
This is the true story of a rock and roll musician who takes up taekwondo at forty years old. Doni...
Brain Fitness
$16.95 $11.86
4.2
In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving...
$16.95 $11.86
3.333335
This book is designed to help readers understand depression and make positive changes to overcome...
$20.95 $14.66
3.875
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks...
Karate Science cover
$18.95 $13.26
5
Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson...
$20.95 $14.66
4.25
Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and...
$19.95 $13.96
4
This innovative book demonstrates how the study of sumo wrestling techniques can benefit...
$22.95 $16.06
4.25
This book stands apart from other staff training manuals. While most titles focus on forms and...
$18.95 $13.26
5
Fighter’s Fact Book includes hundreds of training methods drawn from the author’s vast experience,...
$19.95 $13.96
0
The authors will show you how to make your street techniques fast and explosive, and how to prepare...
$22.95 $16.06
4.25
If you’re ready to learn to fight back, Loren and Lisa know exactly what you need to survive an...
$26.95 $18.86
0
Whether you are a law enforcement officer seeking to improve your edge or a martial artist wanting...
$20.95 $14.66
0
If you’re looking to get more out of training, Solo Training 2 represents your next evolution in...