Books List | YMAA

Book & eBook List

Paperbook and ebook purchase options are available at the book page. You can purchase one format or both at the same time.

Tai Chi Push Hands Cover
$29.95 $17.97
3.875
Push Hands is the part of tai chi that makes your practice a true living art. Tai chi push hands...
Cover Mindful Exercise
$15.95 $9.57
2.941175
This groundbreaking book demonstrates the link between health and Metarobics, the author’s term for...
$16.95 $10.17
3.333335
This book is designed to help readers understand depression and make positive changes to overcome...
$20.95 $12.57
3.875
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks...
$18.95 $11.37
0
If you are unfamiliar with Yang style, The Mind Inside Yang Style Tai Chi is the perfect place to...
The Mind Inside Tai Chi by Henry Zhuang
$16.95 $10.17
0
To be successful with tai chi you need to stay motivated. Henry Zhuang will show you how to change...
$20.95 $12.57
3.75
This book is designed for self-study and can help you learn both the Simplified Tai Chi 24 Posture...
$22.95 $13.77
3.81818
This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and...
$26.95 $16.17
0
While the bestselling Sunrise Tai Chi offered a program to get energized in the morning, Sunset Tai...
$28.95 $17.37
4
Our very best in tai chi ball. Tai Chi Ball Qigong is a way to increase your physical power and...
$28.95 $17.37
3.7
An in-depth guide for to learn Tai Chi Chuan properly. Offers a general plan for practicing Tai Chi...
$22.95 $13.77
0
This book introduces the history and principles of Tai Chi Chuan. Presents a modern and unique...
$22.95 $13.77
4.25
This book looks deeply into Tai Chi's technical intricacies and nuances, offering guidance and...
$20.95 $12.57
0
Helps students to understand the intricacies of Tai Chi training, as well as the underlying motives...
$18.95 $11.37
0
For Tai Chi practitioners, walking provides an excellent opportunity to augment, refine, and...
$20.95 $12.57
4.5
Offers practical advice, observations, training exercises and detailed discussions on the the...
$12.95 $7.77
4
A collection of observations on the art of Tai Chi Chuan, with insight about health, breathing,...
$22.95 $13.77
4.25
The Tai Chi Book is your guide to the fullest health benefits of Tai Chi and to higher levels of...
$12.95 $7.77
4
A collection of observations on the art of Tai Chi Chuan, each insight touches on an important...