Qigong the Secret of Youth—Da Mo's Muscle Tendon Changing & Marrow Brain Washing Classics | YMAA
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Qigong the Secret of Youth—Da Mo's Muscle Tendon Changing & Marrow Brain Washing Classics

by Dr. Yang, Jwing-Ming

For over 1,000 years, Da Mo’s Classics have been considered the key to enlightenment and longevity. Using ancient Buddhist and Taoist documents as its foundation, this book discusses the theory & training methods in a modern, scientific manner. An invaluable guide for advanced Qigong practitioners.

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SKU:
B841
Release date: 
June 1, 1999
Paperback: 336 pages
Dimensions: 
9.38 × 7.2 × 0.75 in
ISBN: 9781886969841
Printing: Black and White

$16.99

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Release date: 
June 1, 1999
Filesize:
4.05 MB

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Release date: 
June 1, 1999
Paperback: 336 pages
Dimensions: 
9.38 × 7.2 × 0.75 in
ISBN: 9781886969841
This item is eligible for free shipping (Conditions apply).
Average: 4.4 (7 votes)
Skill Level: 1 2 3

For over one thousand years, Bodhidharma's (Da Mo) timeless classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the world's leading authorities on Qigong, has translated and written commentaries to make these ancient and profound teachings accessible to everyone. Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice.

Improve your health and strength through the Yi Jin Jing (Muscle/Tendon Changing Classic). Work towards longevity & enlightenment with the Xi Sui Jing (Marrow/Brain Washing Classic). Qigong, the Secret of Youth is an invaluable guide for Qigong practitioners and Martial Artists who want to explore deeper levels of internal energy training.

  • Learn the keys to rejuvenating & reconditioning your body.
  • Discover methods for nourishing the brain and bone marrow.
  • Includes Qigong exercises & massage techniques.

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About the Author

Dr. Yang, Jwing-Ming

Dr. Yang, Jwing-Ming (楊俊敏博士) started his Gongfu (Kung Fu) training at the age of fifteen under the Shaolin White Crane (Bai He) Master Cheng, Gin Gsao (曾金灶). In thirteen years of study (1961-1974) under Master Cheng, Dr. Yang became an expert in the White Crane style of Chinese martial arts, which includes both the use of bare hands and of various weapons such as saber, staff, spear, trident, two short rods, and many others. With the same master he also studied White Crane Qin Na … More »