Books List | YMAA
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Book & eBook List

Paperbook and ebook purchase options are available at the book page. You can purchase one format or both at the same time.

$17.95 $14.36
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True Wellness for Your Gut encourages individual responsibility and prepares you to take the first...
$15.95 $12.76
2.7
True Wellness For Your Heart combines the best that Eastern and Western medicine have to offer in...
True Wellness The Mind cover
$15.95 $12.76
2.64706
True Wellness: The Mind is a step-by-step guide to optimal mental health, blending the best of...
$16.95 $13.56
3.1875
Discover a path to optimal health, even in a complicated Western health-care system. True Wellness...
Cover Mindful Exercise
$15.95 $12.76
2.69231
This groundbreaking book demonstrates the link between health and Metarobics, the author’s term for...
$16.95 $13.56
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This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of...
$24.95 $19.96
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Healing with herbs has long been a tradition in the martial arts. This book investigates sixty-four...
$20.95 $16.76
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Written for those new to natural healing, Simple Chinese Medicine gives you tools that you can use...
$18.95 $15.16
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Dr. Bin Jiang Wu presents an easy-to-follow head massage program which can improve the Qi...
$29.95 $23.96
4.333335
This comprehensive text by world renowned Qigong scholar, Dr. Yang, Jwing-Ming, presents the...
$20.95 $16.76
2.555555
Qigong exercises designed to first, heal the arthritic condition, second, to rebuild the strength...
$18.95 $15.16
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In this book, Dr. Kuhn effectively explains and demonstrates how Therapeutic Qigong is a valuable...
$19.95 $15.96
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Tui Na specializes in injury repair, curing illness, and also maintains your health by adjusting...
$19.95 $15.96
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Principles of Traditional Chinese Medicine (TCM) will provide you with the principles of diagnosis...
A Woman's Qigong Guide
$16.95 $13.56
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Women; take care of yourself physically, emotionally, and spiritually. Practical instruction for...
$19.95 $15.96
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Throughout China's long history, ancient medical texts provided valuable advice on the subject...
$21.95 $17.56
3.6
Relieve your back pain naturally, without drugs or surgery. Now you can learn these gentle qigong...
$14.95 $11.96
3.6
Venerated Master and Calligrapher Gin Foon Mark presents exercises (and sounds to make) in easily...