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True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health

by Catherine Kurosu, MD, L.Ac., Dr. Aihan Kuhn, CMD, OBT

Discover a path to optimal health, even in a complicated Western health-care system. True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions.

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SKU:
B6304
Release date: 
September 1, 2018
Paperback: 216 pages
Dimensions: 
9 × 6 × 0.5 in
ISBN: 9781594396304

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Release date: 
September 1, 2018
Filesize:
10.09 MB

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Release date: 
September 1, 2018
Paperback: 216 pages
Dimensions: 
9 × 6 × 0.5 in
ISBN: 9781594396304
This item is eligible for free shipping (Conditions apply).
Average: 3.2 (16 votes)
Skill Level: 1 2 3

True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions.

The authors have realized the conventional way of managing disease is unsustainable. They recognize that even as the high-tech accomplishments of Western medicine increase, the overall health of the nation continues to decline. In their own practices, however, they have discovered a path to optimal health, even in complicated Western health-care systems.

The secret is combining the strengths of both Western and Eastern medicine to achieve the unique health goals of each patient.

With this book you will

  • Discover the strengths and benefits of both Eastern and Western medicine
  • Use journaling topics, questions, worksheets, checklists, and practical advice to prepare for and begin new, healthy behaviors
  • Learn to create a multidisciplinary care team for a strong alliance between your Western health-care providers and Eastern practitioners

True Wellness encourages individual responsibility and prepares you to take the first step on your healing journey. By combining ancient wisdom, cutting-edge scientific discoveries, and practical advice, this book will lead you through a transformation to true well-being in body, mind, and spirit.

Reviews

“Leads the reader to understand and develop skills that enhance their well-being – now and for a lifetime.”

— Joseph M. Helms, M.D., founding president, American Academy of Medical Acupuncture and president, Helms Medical Institute, author of Acupuncture Energetics

 

“Valuable information for both medical professionals and the lay community . . . sure to become a classic!”

— Gerald J. Leglue, Jr., M.D., FAAPMR, FAAMA, president, American Academy of Medical Acupuncture

 

“A great job explaining how people can benefit from utilizing Western and Eastern medicine together to create better health and wellness.”

—Robert E. Ford, MD

 

“The integration of Western and Eastern medical models the authors describe is groundbreaking.”

— Dr. Phillip Stephens, author

“Fullfills the promise to understandably combine Western and Eastern medicine. Impressive.”

—Michael M. Zanoni, PhD, LAc

 

“Offers an essential paradigm shift in the world of healthcare.”

— Jennie Lee, author of True Yoga

Independent Publisher IPPY Award - Bronze Winner - 2019

Eric Hoffer Award - ------ - 2019

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About the Authors

Catherine Kurosu, MD, L.Ac.

Born, raised, and trained in Canada, I graduated from the University of Toronto School of Medicine in 1990.  I completed my internship and residency at the same institution and qualified as a specialist in Obstetrics and Gynecology in 1995.  My first position as an OB/Gyn was on Guam where I learned to sail and scuba dive.  There, I met and married my husband, Rob, who was serving in the Navy as a helicopter pilot.   Next, we were stationed in Pensacola, where our … More »

Dr. Aihan Kuhn, CMD, OBT

Aihan Kuhn, C.M.D., is a Chinese medical doctor trained in both Western and Traditional Chinese Medicine. She is a graduate of the Hunan Medical University, Changsha China. In China, Dr. Kuhn practiced OB/GYN in Chinese hospitals (1983-1988), studied Tai Chi and Chi Kung (since 1978) and returns each year to advance her training in both Traditional Chinese Medicine and martial arts.Dr. Kuhn is the director and owner of the Chinese Medicine for Health Clinic in Holliston Massachusetts. President … More »