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Book & eBook List

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$12.95 $7.77
4.666665
The Warrior’s Manifesto is a concise and potent declaration of principles that chronicles the soul of the warrior by exploring the what, the why, and...
Pain-Free Joints
$14.95 $8.97
4.666665
If pain-free joints are the goal, qigong movements can help. According to the Centers for Disease Control, over fifty million Americans struggle...
Shaolin Long Fist Cover
$14.95 $8.97
5
THE GRANDFATHER STYLE OF NORTHERN KUNG FU. Originally published in 1981, this is one of the cornerstone books of an intelligent kung fu library. A...
The Pain-Free Back
$16.95 $10.17
2.833335
Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle,...
$15.95 $9.57
3.5
This is the true story of a rock and roll musician who takes up taekwondo at forty years old. Doni Blair, bassist for the Toadies, knows he’s past...
Brain Fitness
$16.95 $10.17
4.666665
In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This...
$16.95 $10.17
3.75
This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Kuhn teaches a unique tai chi form as well...
$17.95 $10.77
4
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-...
$18.95 $11.37
5
Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail,...
$19.95 $11.97
3.5
This innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial arts (MMA), as well as...
$19.95 $11.97
4.75
Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation...
$22.95 $13.77
5
This book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting...
$24.95 $14.97
0
Whether you are a law enforcement officer seeking to improve your edge or a martial artist wanting to expand your knowledge of street-proven...
The Fighter's Body
$19.95 $11.97
4
You have an owner’s manual for your car, your stereo, and even your blender, so why not your body? The Fighter’s Body is exactly that—an owner’s...
Fighting the Pain-Resistant Attacker
$18.95 $11.37
5
There is a truth in the world of hand-to-hand combat that too many martial artists aren’t aware of or refuse to believe. Every time you discover a...
Timing in the Fighting Arts
$18.95 $11.37
4
What if there were a secret ingredient that could make every one of your martial arts techniques better? Not only faster and more powerful, but more...
Solo Training
$18.95 $11.37
5
Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you’re a student looking for...
$19.95 $11.97
0
The authors will show you how to make your street techniques fast and explosive, and how to prepare yourself mentally to use extreme force. These...
$18.95 $11.37
5
Fighter’s Fact Book includes hundreds of training methods drawn from the author’s vast experience, research, and interviews with top instructors from...
$18.95 $11.37
4.25
If you’re ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street.

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