Answers questions that today's competitors must know to succeed. Learn how to train for peak performance, create incredible physical...
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter...
A collection of observations on the art of Tai Chi Chuan, each insight touches on an important element of Taiji—health, breathing, body mechanics,...
Dr. Yang, Jwing-Ming translated these poems from the original Chinese, he has written additional commentaries to make them more accessible to...
Relieve your back pain naturally, without drugs or surgery. Now you can learn these gentle qigong exercises and soothing massage techniques to help...
Our Very Best in Qigong Books.
Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in...
A comprehensive introduction to Qigong. Clear text and illustrations lay a solid foundation, and helpful photos demonstrate the basic exercises that...
Wisdom's Way is a collection of true stories from ancient China. Filled with palace intrigue, ambitious warlords, greedy swindlers, and justice-...
San Shou Kuai Jiao (Fast wrestling for fighting) is the Chinese martial art of throws and takedowns. This book presents seventy-five throws and...
This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China....
Presents Chin Na techniques in actual fighting scenarios. For example, applications of Chin Na when your opponent punches you, grabs your wrists, or...
The Tao of Bioenergetics is the first comprehensive study of the use of Energetics as a scientific model (paradigm) in both western and eastern...
These four illustrated stories are based upon the oral folktales of China that Dr. Yang heard while growing up. For ages 7 - 12.
These four illustrated stories are based upon the oral folktales of China that Dr. Yang heard while growing up. For children 7 -12.
Dr. Yang has translated these classics from the original Chinese, and has written commentaries to make them more accessible to contemporary minds....
In this book, the author takes us on a tour of the Samurai code of Bushido. He talks of his encounters with the descendants of famous samurai'...
Venerated Master and Calligrapher Gin Foon Mark presents exercises (and sounds to make) in easily understood segments, giving English phonetic...