Books List | Page 7 | YMAA
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Book & eBook List

Paperbook and ebook purchase options are available at the book page. You can purchase one format or both at the same time.

$18.95
0
Throughout China's long history, ancient medical texts provided valuable advice on the subject of health: physical, emotional and spiritual. Isn...
B892 -
May 1, 2001
$16.95
0
Okinawa’s Complete Karate System offers you a comprehensive history of Isshin Ryu as well as a thorough investigation of its founder’s life and...
B914 -
April 1, 2001
Mind/Body Fitness
$15.95
0
This book offers sound advice on how to add Mind/Body methods to your sport/fitness training, and reap the physical and mental benefits that modern...
B876 -
January 1, 2001
$19.95
0
Acquire real kickboxing and self-defense skills while getting into the cardiovascular shape of your life! In Cardio Kickboxing Elite, you’ll learn...
B922 -
January 1, 2001
$10.95
5
A collection of observations on the art of Tai Chi Chuan, with insight about health, breathing, body mechanics, Chi flow, Pushing Hands, and more....
B868 -
October 1, 2000
$15.95
0
Discover the ancient secrets to self-healing! While providing a system for maintaining overall health, and addressing specific problems, this book...
B701 -
October 1, 2000
$26.95
0
Sword training is one of the highest accomplishments in Chinese Martial Arts. Sword training improves your perception, timing, and reactions. This...
B85X -
September 1, 2000
$16.95
0
Wild Goose Qigong contains step-by-step instructions for each of the 64 movements of the form, along with an explanation of the various effects of...
B787 -
June 1, 2000
Power Body
$16.95
0
To attain the ultimate body, you must understand your body. In this book, you’ll learn the safest, most effective state-of-the-art warmups,...
B760 -
October 15, 1999
$29.95
4.4
For over 1,000 years, Da Mo’s Classics have been considered the key to enlightenment and longevity. Using ancient Buddhist and Taoist documents as...
B841 -
June 1, 1999
$18.95
0
Ancient Chinese Weapons: A Martial Artists Guide is an easy reference guide. Profusely illustrated, easy to navigate, and conveniently broken down...
B671 -
April 15, 1999
$20.95
5
The Tai Chi Book is your guide to the fullest health benefits of Tai Chi and to higher levels of skill and ability.
B647 -
October 15, 1998
$19.95
0
Answers questions that today's competitors must know to succeed. Learn how to train for peak performance, create incredible physical...
B655 -
October 15, 1998
$19.95
0
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter...
B574 -
June 15, 1998
$10.95
0
A collection of observations on the art of Tai Chi Chuan, each insight touches on an important element of Taiji—health, breathing, body mechanics,...
B582 -
May 15, 1998
$12.95
0
Dr. Yang, Jwing-Ming translated these poems from the original Chinese, he has written additional commentaries to make them more accessible to...
B71X -
May 15, 1998
$20.95
3.5
Relieve your back pain naturally, without drugs or surgery. Now you can learn these gentle qigong exercises and soothing massage techniques to help...
B0258 -
May 1, 1998
$29.95
5
Our Very Best in Qigong Books. Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in...
B507 -
October 15, 1997
$18.95
0
A comprehensive introduction to Qigong. Clear text and illustrations lay a solid foundation, and helpful photos demonstrate the basic exercises that...
B37X -
June 15, 1997
$15.95
0
Wisdom's Way is a collection of true stories from ancient China. Filled with palace intrigue, ambitious warlords, greedy swindlers, and justice-...
B361 -
April 15, 1997

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