Bundles | YMAA


Enhance your learning journey with our curated bundle pairings of BOOK and DVD companions. Combining traditional reading with dynamic visual content is the key to a comprehensive and effective learning experience. You will also find special collections that we recommend for a more immersive and engaging educational adventure. Whether you’re seeking to acquire new skills or deepen your existing knowledge, our Bundle Pairings are here to guide you every step of the way.

Learning from a Book and Video combined together is the best way to understand, retain, and sharpen your skills. Check below to find a collection for the skills you wish to develop. Don’t limit yourself to physical products alone - use these pairings to guide you for digital product formats (eBooks & Streaming).
After learning a solo Tai Chi form, the next step is working with a partner (pushing hands). Dr. Yang shows you how the movements of push hands flow...
Tai Chi Sword Bundle
Tai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare-hand tai chi form awaits the elegant and...
Yang Tai Chi Beginner Bundle
Tai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. In this program, Dr. Yang, Jwing-Ming teaches you the...
Eight Brocades Bundle
Dr. Yang, Jwing-Ming instructs and demonstrates "The Eight Pieces of Brocade", one of the most popular sets of Qigong (chi kung) healing...
Simplified Tai Chi Classic Bundle
PERFECT FOR BEGINNERS! Grandmaster Liang, Shou-Yu teaches two of the most popular forms of TAI CHI, the ancient Chinese martial art which is often...
Sanchin Kata Bundle
Many believe that Sanchin Kata holds the key to mastering traditional martial arts. Those who understand its teachings find that it facilitates...
Tai Chi Chin Na Bundle
LEARN JOINT LOCKING with this book and 2-DVD set! Control Any Opponent with Simple, Powerful Joint Locks. Chin Na (Qin Na) is the art of seizing and...
Qigong Massage Bundle
PERFECT FOR MASSAGE BEGINNERS! Book and instructional DVD. Learn over 3 hours of self massage and partner massage techniques to relieve muscular...
Self-Defense DVD Bundle
Joint Locks by Rory Miller In this video, Rory Miller makes the case that the problem is not with the locks themselves, but with our teaching methods...
Meridian Qigong Bundle
Dr. Yang teaches combined Qigong, Yoga, and Acupressure Exercises. Dr. Yang, Jwing-Ming will teach you Meridian Qigong, his special daily exercise...
Tai Chi Martial Applications Bundle
Discover the Martial Art of Tai Chi Chuan. Tai Chi Chuan is an ancient internal Chinese martial art which has gained widespread popularity for its...
Enjoy Tai Chi At Any Age. In Tai Chi Fit: OVER 50, Master-Teacher David-Dorian Ross leads you through a simple tai chi lesson. Perfect for any age,...
Stay active with a new Tai Chi Fit workout every day and get an energizing workout. The Tai Chi Fit DVD series with David-Dorian Ross includes four...
Beginner-Friendly Qigong for Women. Qigong master Daisy Lee guides you through an easy series of healing qigong exercises for women. Qigong (energy...
Learn the Scientific Foundation of Qigong. Qi-gong means ‘energy-work'. Qigong is the ancient art of using the mind to naturally develop the...
Learn Real Kung Fu. This complete Collection includes a dozen Shaolin Kung Fu forms. Shaolin Long Fist is a diverse style consisting of the best...
The Root of Grappling. Chin Na means "seize control". This ancient grappling art is a part of all Chinese martial art styles, and is...
Qigong for Health 8-DVD Complete Collection. MASTER YANG LIVE. A Deeper Conversation About Qigong. (**Use Coupon Code MYLALLQ to get this bundle at...
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Delve deeply into qigong. The Nei Gong 2-DVD set and book "Qigong for Grand Circulation" contain comprehensive Qigong Theory and Exercises...
Energize with Sunrise Tai Chi and then Relax with Sunset Tai Chi.

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