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Attack Drills Bundle
by Jeff Burger, Rory MillerWhether you are attacked on the street or fighting in the ring, you will only have a split second to react. Street violence is on the rise, and your training must involve simultaneous counters to be effective. The ultimate goal is to develop a reaction that simultaneously improves your position and worsens the position of the attacker—a reaction that protects you and harms him.
Skill Level: 1 2 3
Attack the Attack—Split Second Counterattacks by Jeff Burger
In Attack the Attack, Coach Jeff Burger teaches you to instantly defend yourself and inflict maximum damage at the same time, using dozens of proven techniques.
Whether you are attacked on the street or fighting in the ring, you will only have a split second to react. Street violence is on the rise, and your training must involve simultaneous counters to be effective. The ultimate goal is to develop a reaction that simultaneously improves your position and worsens the position of the attacker—a reaction that protects you and harms him.
This modern principles-based system of defense includes the defensive progression: a chronological breakdown of the attack and all possible outcomes. You will analyze your beat efficiency and determine how many blocks and strikes it takes to complete the task. You’ll learn about the OODA loop (observe, orient, decide, and act)—the neurological steps you go through when reacting.
With Attack the Attack you’ll learn the following:
- Constructive and destructive blocking
- Simultaneous counterattack
- Beat efficiency
- Dozens of techniques and drills
Whether you are a beginner or an experienced martial artist, you will develop a proper mind-set and exceptional self-defense reflexes.
Drills—Training for Sudden Violence by Rory Miller
Training Drills to Prepare for the Worst
The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones—you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that?
“You don’t get to pick where fights go,” Miller says. That’s why he has created a series of drills to train you for the worst of it, that will challenge you in ways that mere physical training does not. You will defend yourself on your feet, on the ground, against weapons, in a crowd, and while blindfolded. You will reevaluate your training scenarios—keeping what works, discarding what does not, and improving your chances of survival.
As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals who need techniques that work and unflinching courage.
In DRILLS - Training for Sudden Violence, Miller gives you the tools to prepare and prevail, both physically and psychologically. He shares hard-won lessons from a world most of us hope we never experience.
- Train fundamentals, combat drills, and dynamic fighting
- Develop situational awareness
- Condition yourself through stress inoculation
- Take a critical look at your training habits
- Escape and evasion
- The predator mind
- Personal threat assessment
This is a fight for your life, and it won’t happen on a nice soft mat. It will get, as Miller says, “all kinds of messy.” Training for Sudden Violence 2-DVD set, prepares you for that mess.