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by Liang, Shou-Yu, Dr. Yang, Jwing-MingMaster Liang, Shou-Yu and Dr. Yang, Jwing-Ming work together to reveal the essence of Baguazhang. The book is packed with over nine hundred photographs, offers theory, martial applications, sequences, qigong exercises, weapon training, and more! The companion DVD is 3 hours long and brings the training to life revealing the precision of proper Baguazhang training. Combined, you will have the tools necessary to build a solid foundation in the Emei style of Baguazhang. Bundle includes 1 book and 1 DVD.
Skill Level: 1 2 3
Book: Baguazhang Rev ed. by Dr. Yang, Jwing-Ming & Liang, Shou-Yu
A complete training guide for beginners and advanced practitioners of Baguazhang.
Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.
- Translation of ancient Baguazhang documents
- Baguazhang Qigong
- Basic training
- Body conditioning
- Eight Palms sequence and fighting set
- Swimming Body sequence and martial applications
- Bagua Deer Hook Sword sequence and martial applications
DVD: Baguazhang by Liang, Shou-Yu & Dr. Yang, Jwing-Ming
3 hours long!
Course 1 contains basic training and body conditioning, teaches Bagua Qigong, and demonstrates the famous Eight Palms sequence with martial applications.
Course 2 instructs the intermediate level Bagua Swimming Body sequence, named after the swift and agile movements of a swimming dragon, with martial applications.
Course 3 presents the unique Bagua Deer Hook Sword, which is specially designed to disarm opponents. Learn hooking, seizing, controlling and cutting techniques, and the complete sequence, with applications against the long sword.
The authors have put as much as possible into this DVD in order to offer a clear and comprehensive overview of the subject. Bagauzhang is a vast art, this three-hour DVD consists of demonstrations of each of the techniques, sequences, and applications so that the student may see the proper movement. To experience the very best instruction, the authors recommend that you use the video with book "Baguazhang - Revised Edition" by Master Liang, Shou-Yu, Dr. Yang, Jwing-Ming.