Bundles | YMAA
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We have created these bundles to give you access to fresh results in Martial Arts, Tai Chi and Qigong.

Every bundle is hand curated, giving you everything you need to achieve your goals.
Tai Chi for Depression Bundle
This is designed to help readers understand depression and make positive changes to overcome it. Dr. Kuhn teaches a unique tai chi form as well as...
Tai Chi Martial Applications Bundle
Discover the Martial Art of Tai Chi Chuan. Tai Chi Chuan is an ancient internal Chinese martial art which has gained widespread popularity for its...
Tai Chi 24 and 48 Bundle
Book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed...
Sunrise Bundle
SIMPLE FOLLOW-ALONG TAI CHI FOR HEALTH CLASS, with easy 'Demonstration' section, and detailed 'Instruction' section in a formal...
Sunset Bundle
Master-teacher Ramel Rones gently guides you through a series of powerful mind/body exercises and MEDITATION that will help you calm down, recuperate...
Simplified Tai Chi Classic Bundle
PERFECT FOR BEGINNERS! Grandmaster Liang, Shou-Yu teaches two of the most popular forms of TAI CHI, the ancient Chinese martial art which is often...
Tai Chi Qigong Bundle
Tai Chi Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes...
Tai Chi Chin Na Bundle
LEARN JOINT LOCKING with this book and 2-DVD set! Control Any Opponent with Simple, Powerful Joint Locks. Chin Na (Qin Na) is the art of seizing and...
Women Tai Chi Qigong Bundle
Improve Your Health with Tai Chi and Qigong. Tai Chi for Women is a simple follow-along workout for beginners. Using exercises that target women’s...
Tai Chi Dynamics Bundle
The Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know more. It also introduces beginners to the...
Tai Chi Fit Series
Stay active with a new Tai Chi Fit workout every day. Collect the Tai Chi Fit DVD series from David-Dorian Ross. Includes all four DVDs, Tai Chi Fit...
Tai Chi in 10 Weeks Bundle
Tai Chi In 10 Weeks: Beginner's Guide by Dr. Aihan Kuhn This book is designed to guide beginning students through the fundamentals of tai chi in...
Tai Chi Sword Bundle
Tai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare-hand tai chi form awaits the elegant and...
The True Wellness bundle is for people who are ready for a change in their health and wellness. With this collection you will be able to understand...
Tai Chi Ball Qigong training is an important component of proper tai chi chuan practice. Dr. Yang offers you years of Tai Chi Ball training with this...
Learning traditional tai chi chuan (taijiquan) requires patience, perseverance, and a plan. With this carefully assembled bundle by Dr. Yang, Jwing-...
Yang Tai Chi Beginner Bundle
Tai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. In this program, Dr. Yang, Jwing-Ming teaches you the...
Discover the martial side of Tai Chi with this very exciting collection. After you learn a solo Tai Chi form, done some Pushing Hands, and have...
After learning a solo Tai Chi form, the next step is working with a partner (pushing hands). Dr. Yang shows you how the movements of push hands flow...