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Qigong Grand Circulation Bundle

by Dr. Yang, Jwing-Ming

Delve deeply into qigong. The Nei Gong 2-DVD set and book "Qigong for Grand Circulation" contain comprehensive Qigong Theory and Exercises for intermediate and advanced practice for health, longevity and pursuit of enlightenment.

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$84.90


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KT8575
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Delve deeply into qigong with the Qigong Master Class with Dr. Yang, Jwing-Ming.

The Nei Gong 2-DVD set and book "Qigong Grand Circulation" contains comprehensive Qigong Theory and Exercises for intermediate and advanced practice for health, longevity and pursuit of enlightenment.

Master Yang's latest Qigong Grand Circulation book provides traditional and modern scientific definitions of Qi (energy) and offers qigong practices to guide you on a path toward spiritual growth. Dr. Yang has once again brought his unique scholarship and experience to write an insightful analysis of this ethereal and profound idea of spiritual enlightenment.

Develop more qi (energy) and maximize your circulation with Nei Gong. Nei gong (also spelled neigong) means “internal skill”. By coordinating your movement and breathing, using traditional Daoist and Buddhist techniques, you may experience incredible benefits for your health and martial arts practice, including:

  • Faster recovery and a stronger immune system.
  • Deep relaxation and improved meditation.
  • Increased stamina and long-lasting energy.
  • Ability to hit with more force.
  • Improved rooting and balance.
  • Refined mind-body awareness and coordination.
  • Enhanced ability to store and release qi.

Dr. Yang, Jwing-Ming teaches comprehensive theory so you may understand how qigong can be trained correctly to gradually develop substantial internal power. Then you will begin your own practice with a follow-along nei gong workout.

These core practices lay the foundation for intermediate and advanced qigong exercise for health and meditation for spiritual advancement. Book and 2-DVD set, all regions, region-free.

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About the Author

Dr. Yang, Jwing-Ming

Dr. Yang, Jwing-Ming (楊俊敏博士) started his Gongfu (Kung Fu) training at the age of fifteen under the Shaolin White Crane (Bai He) Master Cheng, Gin Gsao (曾金灶). In thirteen years of study (1961-1974) under Master Cheng, Dr. Yang became an expert in the White Crane style of Chinese martial arts, which includes both the use of bare hands and of various weapons such as saber, staff, spear, trident, two short rods, and many others. With the same master he also studied White Crane Qin Na … More »